Don't Miss Your Life How to Live in the Moment Before the Moments Are Gone

Don't Miss Your Life How to Live in the Moment Before the Moments Are Gone

August 18, 2026 · 52 min

About this episode

Jeremy Hanson discusses the importance of living in the moment and recognizing the ordinary experiences of life before they become memories.

You can spend your entire life building a better future and accidentally miss the life you're living right now. Jeremy Hanson on presence, attention, and the ordinary moments you don't recognize until they're memories.The episode opens on an old hard drive. Jeremy went looking for footage and found a forgotten clip — a camera someone left running on a counter, recording a room where nothing was happening. Kids at the table. Somebody cooking. A dog crossing the frame twice. And about two minutes in, you can hear him in the other room, on the phone. He stayed on that call for the rest of the clip. Nine minutes. Watching it years later, he couldn't remember a single second of that evening. The camera had a better memory of his life than he did.Ambition builds extraordinary things. It also has a side nobody discusses: it quietly reclassifies today as a cost. Something to be spent on the way to something better. And the waiting never ends, because a business is a machine for generating the next thing. Waiting for it to stop demanding you is like waiting for a river to run out of water.Most of life isn't made of big moments. It's made of tiny ones that give you no signal at the time…

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