
What Grows Back After You Let Go
From Organizing an ADHD Brain by Megs Crawford
May 20, 2026 · 28 min · Season 3 · Episode 28
About this episode
Megs Crawford discusses the importance of removing unproductive elements from life to focus on what can thrive.
On this episode of Organizing an ADHD Brain, ADHD coach Megs breaks down the "deadheading" analogy, removing what's no longer living so your energy and resources can go toward what will actually thrive. Whether you're looking for ADHD coaching, a supportive ADHD community, or practical ways to get organized, this episode meets you where you are. By the end, you'll have a new framework for making decluttering decisions that feel regulated, intentional, and aligned with where you're actually go...
People in this episode
Host: Megs Crawford
Topics covered
- ADHD coaching
- decluttering
- self-improvement
- energy management
- intentional living
Keywords
- ADHD
- deadheading
- decluttering decisions
- supportive community
- organization
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