About this episode

The episode covers World Cup preparations, Danish Champs chaos, and personal updates from the hosts.

Episode 81 is a proper sweaty one – Ralph is literally sweat-maxing in the intro while the boys catch up on World Cup prep, Danish Champs chaos, Magnus’ 420-metre-to-start 5K heroics, and Tim plugging New Zealand hard. We get some honest life updates, sprint talk, coaching opportunities in Christchurch, and the usual banter. World Cup weekend loading.

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