Awakening With Joy And Tranquility
From Orlando Insight Meditation Group by Peter Carlson
May 21, 2026 · 1h 9m
About this episode
Susan Baxter discusses the characteristics of Joy and Tranquility as part of the Four Foundations of Mindfulness Discourse.
As a review of the Four Foundations of Mindfulness Discourse continues, Susan Baxter focuses on two of the Seven Awakening Factors, Joy and Tranquility. She describes the characteristics of each factor and the various ways they can be cultivated and brought to the highest potential for Awakening.
People in this episode
Host: Peter Carlson
Guest: Susan Baxter
Topics covered
- mindfulness
- joy
- tranquility
- awakening
- buddhism
Keywords
- mindfulness
- joy
- tranquility
- awakening factors
- buddhism
- meditation
Mentioned in this episode
Books & works: Four Foundations of Mindfulness Discourse
More episodes of Orlando Insight Meditation Group
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- Contemplation Integrating Mindfulness And Compassion · June 11, 2026 · 45 min
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- Guided Lovingkindness and Wisdom Meditation · June 4, 2026 · 45 min
- Overview of the Seven Awakening Factors · May 14, 2026 · 1h 7m
- Reviewing The Six Sense Doors and the Fetters · May 7, 2026 · 57 min
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