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On the show
From 16 epsHost
Recent guests
Recent episodes
Understanding Sympathetic Joy
Jun 18, 2026
Unknown duration
Integrating Mindfulness With Compassion
Jun 11, 2026
58m 10s
Contemplation Integrating Mindfulness And Compassion
Jun 11, 2026
44m 58s
Lovingkindness and Wisdom
Jun 4, 2026
55m 24s
Guided Lovingkindness and Wisdom Meditation
Jun 4, 2026
44m 56s
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Resolving iTunes ID\u2026 if this persists, the podcast may not be indexed on Apple Podcasts.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/18/26 | Understanding Sympathetic Joy | During this talk, Susan Baxter continues a review of the Four Divine Abidings, focusing on Mudita, translated as Sympathetic Joy. This quality of the mind and heart celebrates the success and happiness of others and is the antidote for jealousy and envy. Susan provides a brief contemplation to support the ability to notice jealousy and […] | — | ||||||
| 6/11/26 | Integrating Mindfulness With Compassion✨ | mindfulnesscompassion+3 | — | — | — | mindfulnesscompassion+3 | — | 58m 10s | |
| 6/11/26 | Contemplation Integrating Mindfulness And Compassion✨ | mindfulnesscompassion+3 | — | Integrating Mindfulness With Compassion | — | mindfulnesscompassion+3 | — | 44m 58s | |
| 6/4/26 | Lovingkindness and Wisdom✨ | lovingkindnessBrahma Viharas+3 | — | Orlando Insight Meditation Group | — | lovingkindnessBrahma Viharas+3 | — | 55m 24s | |
| 6/4/26 | Guided Lovingkindness and Wisdom Meditation✨ | meditationlovingkindness+3 | — | Noble Eightfold Path | — | meditationlovingkindness+4 | — | 44m 56s | |
| 5/21/26 | Awakening With Joy And Tranquility✨ | mindfulnessjoy+3 | Susan Baxter | Four Foundations of Mindfulness Discourse | — | mindfulnessjoy+4 | — | 1h 09m 26s | |
| 5/14/26 | Overview of the Seven Awakening Factors✨ | Awakening FactorsMindfulness+3 | — | Seven Awakening FactorsFour Noble Truths | — | Awakening FactorsMindfulness+3 | — | 1h 07m 22s | |
| 5/7/26 | Reviewing The Six Sense Doors and the Fetters✨ | mindfulnesssensory perception+4 | — | — | — | mindfulnesssensory stimulation+4 | — | 56m 49s | |
| 4/30/26 | Understanding the Five Aggregates✨ | mindfulnessBuddhism+3 | — | Five AggregatesFourth Foundation of Mindfulness+1 | — | mindfulnessFive Aggregates+5 | — | 56m 56s | |
| 4/23/26 | Understanding Skeptical Doubt✨ | mindfulnessskeptical doubt+5 | — | Four Foundations of Mindfulness Discourse | — | skeptical doubtmindfulness+5 | — | 1h 08m 13s | |
| 4/17/26 | Peter Reviews April 2026 Retreat✨ | self-retreatmindfulness+4 | — | Mindfulness of BreathingChatGPT | — | self-retreatmindfulness+5 | — | 1h 06m 20s | |
| 4/16/26 | The Hindrance of Sloth and Torpor✨ | SlothTorpor+3 | April Koester | — | — | SlothTorpor+5 | — | 1h 03m 43s | |
| 4/2/26 | Countering Restlessness And Worry✨ | mindfulnessrestlessness+4 | Lezlie Laws | Satipatthana SuttaFour Foundations of Mindfulness Discourse | — | restlessnessworry+5 | — | 1h 05m 00s | |
| 3/26/26 | Countering Aversion and Ill-Will✨ | aversionill-will+4 | Allie Vaknin | Mindfulness of Breathing Discourse | — | aversionill-will+5 | — | 54m 58s | |
| 3/19/26 | The Hindrance Of Sense Desire✨ | mindfulnessbuddhism+3 | Susan Baxter | Satipatthana SuttaFour Foundations of Mindfulness Discourse | — | sense desiremindfulness+5 | — | 1h 02m 41s | |
| 3/12/26 | March 2026 Dharma Questions✨ | lojong trainingcompassion+3 | — | lojong traininglovingkindness+3 | Tibet | lojongcompassion+3 | — | 1h 06m 23s | |
| 3/5/26 | Knowing The Mind✨ | mindfulnessself-awareness+3 | Lezlie Laws | Four Foundations of Mindfulness DiscourseWhat Is This? | — | mindfulnessmind+5 | — | 1h 06m 14s | |
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