Understanding the Five Aggregates
From Orlando Insight Meditation Group by Peter Carlson
April 30, 2026 · 57 min
About this episode
Peter discusses how mindfulness practice relates to the Five Aggregates and the concept of Anatta.
During this talk, Peter reviews another way mindfulness practice supports Awakening, contemplating the Five Aggregates of Clinging, part of the Fourth Foundation of Mindfulness. The Five Aggregates represent a conceptual structure that helps understanding of Anatta, the absence of an enduring, autonomous self. Concrete, a crucial structural component in almost any building or road, is […]
People in this episode
Host: Peter Carlson
Topics covered
- mindfulness
- Buddhism
- Awakening
- Five Aggregates
- spirituality
Keywords
- mindfulness
- Five Aggregates
- Anatta
- Buddhism
- spirituality
- Awakening
- Fourth Foundation of Mindfulness
Mentioned in this episode
Books & works: Five Aggregates, Fourth Foundation of Mindfulness, Anatta
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