Chasing the Ephemeral Part 2: Pink Moon Meditation for Meeting Beauty
About this episode
This episode features a guided meditation under April's Pink Moon, focusing on experiencing beauty without attachment.
How do we meet beauty at the precise moment it appears and practice releasing it just as gently? In this second episode of the three-part "Chasing the Ephemeral" series, meditation teacher Meryl Arnett guides us beneath April's Pink Moon for a practice in experiencing awe without attachment. Just like the creeping phlox that suddenly carpets the ground in pink before fading away, this meditation teaches us to honor what blooms in our lives right now. Set against the continuing spring rainstorm in Washington's Cascade Mountains, this lunar meditation explores the many names for April's moon and invites you to expand beyond individual self into universal connection. What You'll Experience A guided lunar meditation that directs awareness upward to connect with the moon's presence, visible or not The story of many cultural names for April's moon: Seed Moon, Pink Moon, Awakening Moon, Frog Moon, Fish Moon, Planter's Moon, and many others Practice in expansion and release - breathing beyond body boundaries to melt into the universal About the Continuing Soundscape This meditation continues the spring rain recording from Part 1, captured by acoustic ecologist Nick McMahon in the deep…
People in this episode
Host: Meryl Arnett
Topics covered
- meditation
- beauty
- ephemeral
- nature
- mindfulness
- connection
Keywords
- Pink Moon
- meditation
- ephemeral beauty
- mindfulness
- spring rain
- universal connection
- Cascades
Mentioned in this episode
Books & works: Chasing the Ephemeral
Places: Cascade Mountains, Washington
More episodes of Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
- The Mindful Kitchen: Simple Rituals for Cooking with Intention, Gratitude, and Joy
- Beyond the Cushion: Food, Gathering, and Community as Mindfulness Practice
- Chasing the Ephemeral Part 3: Salamander Meditation & Finding Balance Between Water and Earth
- Chasing the Ephemeral Part 1: A Spring Rain Meditation Practice
- Forest Bathing at Dawn in a Frozen Evergreen Valley | Sensory Meditation with Winter Birds
- Winter Meditation: Finding What Lives Beneath the Snow (Nature-Inspired 10 min Guided Meditation)
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