The Sour Sweet Trick for Riding Nerves 🍬
About this episode
This episode explores a simple brain hack called the sour sweet trick to help riders manage their nerves before getting in the saddle.
Ever feel your stomach drop or your hands start to shake before you get in the saddle? In this episode, we’re diving into a brilliantly simple, instant brain hack to interrupt those riding nerves: the sour sweet trick. Tune in to find out exactly how distracting your tastebuds can completely reset your nervous system, override the panic button and get you back in the zone. Don't forget to hit subscribe and leave a review if you love the episode! Contact me Info@traceycolenlp.com www.traceycolenlp.com Watch on YouTube https://www.youtube.com/@traceycolenlp2086 Let's be social! www.facebook.com/traceycolenlp.com www.instagram.com/traceycolenlp.com Next NLP Practitioner and NLP Coach Training: 🎉Pre-Study open now!🎉 Starts 7th September 2026. Live Group Training: Every Monday 1:30-5pm UK time. No prior learning needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards) https://traceycolenlp.com/product/empowered-equestrian-coach/ 🎉NEW FOR 2026 🎉OnlineSelf-Paced Learning + Technique Practice Days on Zoom: Starting 1st September, please register your interest…
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