About this episode

This episode discusses overcoming sexual shame while quitting pornography and promotes a healthier relationship with one's sexuality.

Do you feel shame about your sexual thoughts or desires while trying to quit pornography? In this episode, I explore why sexual shame often causes more harm than pornography itself and how you can move past it to quit porn in a sex-positive, shame-free way. You’ll learn how to separate natural sexual feelings from moral judgment, recognize that your thoughts do not define your worth, and approach your sexuality with curiosity instead of condemnation. This episode will help you reduce sexual shame and create a healthier, more empowered relationship with your sexual self as you work to quit pornography. Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/overcoming-sexual-shame-quitting-porn Click here to sign up for my free masterclass, How to Overcome Pornography without using Willpower: https://www.centerforovercoming.com/freeclass

More episodes of Overcome Pornography for Good

• 280. What’s Possible with Sam · June 1, 2026 · 37 min
• 278. Using the Rules of Improv in Quitting Porn with Kat · May 18, 2026 · 23 min
• 277. How to Handle Slip-Ups Without Shame · May 11, 2026 · 21 min

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