Break Up With Your Inner Narcissist with Emma Lyons
About this episode
The episode discusses the concept of shame as a learned cultural programming and how to reclaim personal power by addressing the inner narcissist.
Send us Fan Mail We challenge the idea of “healthy shame” and argue that shame is learned cultural programming that keeps us controlled and disconnected from ourselves. We share a concrete way to spot the shame voice, stop engaging with it, and reclaim your power with empathy and grounded action. • Shame as self-erasure and a mechanism of control rather than a normal human emotion • Why the shaming inner voice acts like an “inner narcissist” and why sending it love can feed it • W...
People in this episode
Host: Nicole Tuxbury
Guest: Emma Lyons
Topics covered
- shame
- self-empowerment
- inner voice
- narcissism
- empathy
- cultural programming
Keywords
- shame
- inner narcissist
- self-erasure
- control
- empathy
- cultural programming
- self-improvement
More episodes of Overcome Yourself The Podcast With Nicole Tuxbury
- You Do Not Need Motivation To Start Moving with Lorie Kleiner Eckert
- You Can’t Outrun Yourself Forever with Daryl Dittmer
- Betrayal Trauma And The Path To Healing with Dr. Debbie Silber
- Seven Words To Find Purpose with Ian Chamandy
- Unlearn The Crap with Kathy Baldwin
- Decide And Take The First Step with Lyubim Kogan
Explore listener stats, chart rankings, contacts and more on the Overcome Yourself The Podcast With Nicole Tuxbury podcast page.