Overcome Yourself The Podcast With Nicole Tuxbury

Send us Fan Mail We talk with Lyubim about going from a 17-year-old immigrant with no safety net to an Olympian, a Wall Street professional who lived through 9/11, and the founder of Wings for Heroes, a mission supporting amputee veterans. The through line is simple: stop hiding in planning, decide what matters, and take one real step you can do today. • Lyubim’s origin story and how early hardship builds grit • How fear in paragliding becomes a path to service • The immigr...

Send us Fan Mail We challenge the idea of “healthy shame” and argue that shame is learned cultural programming that keeps us controlled and disconnected from ourselves. We share a concrete way to spot the shame voice, stop engaging with it, and reclaim your power with empathy and grounded action. • Shame as self-erasure and a mechanism of control rather than a normal human emotion • Why the shaming inner voice acts like an “inner narcissist” and why sending it love can feed it • W...

Send us Fan Mail What if your body isn’t the problem to fix, but the guide you’ve been ignoring? We sit down with best-selling author Inna Seagall to explore how symptoms, emotions, and life events weave into a precise language that can point you toward healing, clarity, and purpose. From headaches that mirror overload to eye issues that reflect what you can or cannot bear to see, Inna shows how each part of the body carries meaning—and how paying attention can change everything. Inna shares...

Send us Fan Mail We explore why motivation follows action, how to design dopamine on purpose, and the small routines that help ADHD brains move from fight or flight to calm, focused doing. Along the way we reframe neurodivergence as a strength, anchor it with gratitude, and close with a self-compassion blueprint. • what an ADHD executive function coach actually helps with • why motivation is a myth and how dopamine follows action • tiny starts, task chunking, and momentum • borrowing dopamin...