Episode 76 - BFR Throwing with Tyler White, DC

About this episode

The episode discusses the innovative use of Blood Flow Restriction training in baseball with Dr. Tyler White.

In this episode, Johnny Owens and Kyle Kimbrel welcome Dr. Tyler White to discuss the innovative use of Blood Flow Restriction (BFR) training in baseball. They explore Tyler's journey in integrating BFR into throwing mechanics, share compelling case studies demonstrating its effectiveness, and address safety concerns. The conversation highlights the potential of BFR to revolutionize recovery and performance in athletes, particularly pitchers, and discusses upcoming courses and research opport...

People in this episode

Host: Johnny Owens

Guest: Tyler White Dc

Topics covered

• Blood Flow Restriction
• baseball
• throwing mechanics
• athlete recovery
• performance enhancement

Keywords

• BFR training
• case studies
• safety concerns
• pitchers
• recovery courses

Mentioned in this episode

Places: DC

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