Using BFR with Chronic Ankle Instability
From Owens Recovery Science by Johnny Owens
June 6, 2025 · 56 min
About this episode
The episode discusses advancements in Blood Flow Restriction technology and its application in rehabilitation for chronic ankle instability.
This conversation explores the advancements in Blood Flow Restriction (BFR) technology, personal anecdotes related to injury recovery, and insights from recent conferences. The speakers discuss the significance of chronic ankle instability in sports, the effectiveness of BFR in enhancing muscle activation during rehabilitation, and the importance of interdisciplinary collaboration in sports medicine. They also reflect on their experiences and the evolving nature of BFR technology, emphasizing...
Topics covered
- Blood Flow Restriction
- Chronic Ankle Instability
- Injury Recovery
- Sports Medicine
- Muscle Activation
- Interdisciplinary Collaboration
Keywords
- BFR technology
- rehabilitation
- sports injuries
- muscle activation
- conference insights
Mentioned in this episode
Products: Blood Flow Restriction technology
More episodes of Owens Recovery Science
- Episode 78 - Mind the Gap: Build a BFR Bridge with Mark Murphy, PT · June 1, 2026 · 53 min
- Episode 77 - Catching the Big One · March 24, 2026 · 44 min
- Episode 76 - BFR Throwing with Tyler White, DC · December 2, 2025 · 1h 7m
- Episode 75 - Passive BFR Acutely After TKA · September 4, 2025 · 39 min
- Episode 74 - BFR and the NBA with Jordan Sabourin, PhD · August 8, 2025 · 1h 14m
- Episode 73 - Intergalactic BFR with Luke Hughes, PhD · July 22, 2025 · 1h 16m
Explore listener stats, chart rankings, contacts and more on the Owens Recovery Science podcast page.