About this episode

Therapist John Gasienica discusses chronic fatigue and post-viral symptoms with patient Rachel and guest Raelan Agle, focusing on belief and emotional regulation for change.

Therapist John Gasienica talks with patient Rachel and guest Raelan Agle about life-stopping chronic fatigue and post-viral symptoms after COVID, and how belief, emotional regulation, and nervous system safety can create real openings for change. A grounded, hopeful look at living again, even when exhaustion feels like a monster you can’t explain.

People in this episode

Hosts: Daniella Deutsch, Paulina Soble

Guests: John Gasienica, Rachel, Raelan Agle

Topics covered

• chronic fatigue
• post-viral symptoms
• COVID
• emotional regulation
• nervous system safety
• hope
• belief

Keywords

• chronic fatigue
• post-viral symptoms
• COVID
• emotional regulation
• nervous system
• hope
• belief

More episodes of Pain Reprocessing Therapy Podcast

• Listening to the People Who Got Better: New Research on Chronic Fatigue Syndrome Recovery · September 4, 2026 · 44 min
• You Don't Have to Learn to Live With It: Tinnitus, Sound Sensitivity, and the Neuroplastic Connection · August 6, 2026 · 45 min
• When the Illness Ends But the Body Doesn't Know It: A Real Chronic Fatigue Case · June 18, 2026 · 27 min
• Three Cases, Two Experts, One Question: Is This Neuroplastic? · May 1, 2026 · 49 min
• When the Work Isn't Working: 5 Reasons You May Still Be Stuck · March 19, 2026 · 45 min
• Thinking Less and Feeling Better · October 16, 2025 · 53 min

Explore listener stats, chart rankings, contacts and more on the Pain Reprocessing Therapy Podcast podcast page.