About this episode

A 25-year T1D shares her journey to better blood sugar control and improved quality of life.

Living with diabetes doesn’t have to mean constant highs, lows, and mental exhaustion. In this conversation, a 25-year T1D shares how she went from 60–70% time in range to 78%—and even 95% on easier days—while actually living her life again. Less stress, more energy, and finally space to just be present. >> ENJOY! Join The Tribe: https://thewarriorstribe.com Purchase your copy of "The Blood Sugar Freedom Formula" book TODAY! https://www.amazon.com/dp/1964811880?psc=1&am...

People in this episode

Host: Matt Vande Vegte

Guest: 25-year T1D

Topics covered

• Type 1 Diabetes
• blood sugar control
• diabetes management
• mental health
• living with diabetes

Keywords

• T1D
• blood sugar
• diabetes
• time in range
• mental exhaustion
• energy
• stress reduction

Mentioned in this episode

Organizations: The Blood Sugar Freedom Formula, The Warriors Tribe

More episodes of Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte

• Type 1 Diabetes: How I Got Insurance To Reverse Their Decision (And The 5-Word Trick That Fixed It) · May 26, 2026 · 23 min
• Why Her Blood Sugars Finally Became Predictable After 47 Years · May 19, 2026 · 32 min
• I Mastered Blood Sugar at Disneyland · May 12, 2026 · 25 min

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