Why Relationships Break And How To Fix Them – With Sophie Orocozo

Why Relationships Break And How To Fix Them – With Sophie Orocozo

From Parental Control by My Baba

February 11, 2026 · 40 min · Season 1 · Episode 126

About this episode

This episode explores the gradual unraveling of relationships and how couples can repair their connection with insights from relationship coach Sophie Orozco.

Relationships don't usually fall apart overnight. More often, they unravel slowly through miscommunication, unmet needs and emotional distance. When connection feels lost, many couples are left wondering whether their relationship can be repaired — or whether it's already too late. In this episode of Parental Control, Ellie Thompson is joined by Sophie Orozco , a relationship coach whose work is rooted in both professional expertise and lived experience. After saving her own marriage from the brink of divorce, Sophie spent over a decade studying psychology, communication and intimacy dynamics to help couples rebuild connection from the ground up. Together, they explore what really happens when relationships reach breaking point, why traditional advice often falls short, and how couples can begin to repair trust, closeness and desire. This conversation looks beyond quick fixes, focusing instead on the deeper work required to create lasting change — and why it's possible to turn a relationship around, even when it feels deeply stuck. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Website sophieorozco.com Instagram @sophieorozcocoaching…

People in this episode

Host: Ellie Thompson

Guest: Sophie Orozco

Topics covered

  • relationships
  • communication
  • trust
  • intimacy
  • marriage

Keywords

  • emotional distance
  • repair
  • couples
  • psychology

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