You’re Worrying About the Wrong Thing — This Isn't Real

About this episode

This episode explores the burdens of worrying about legacy and existence, questioning the reality of these concerns.

Send me a message We worry about our legacy. How we’ll be remembered. Whether we mattered. But what if that entire burden was imagined? What if the thing you’re stressing about… doesn’t actually exist the way you think it does? This podcast explores why we carry worries past our own lifetime — and what happens when we finally put them down. Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. ...

People in this episode

Host: Todd Perelmuter

Topics covered

• worry
• legacy
• stress
• spirituality
• mental health

Keywords

• worry
• legacy
• stress-free living
• spiritual lessons
• meditation techniques

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