Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
No brand mentions extracted.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇵🇱PL · Mental Health#178500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·197 episodes·Last published 4d ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇵🇱100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 17 epsHost
Recent guests
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Recent episodes
It Can All Go Away in a Second (50 Days in the Forest)
Jun 20, 2026
31m 29s
Why Sadness is Your Greatest Strength (Stop Running)
Jun 13, 2026
10m 46s
Why Your Midlife Crisis Is Actually a Spiritual Awakening
Jun 8, 2026
40m 30s
Feeling Trapped? Do This When You Want to Run Away from Everything
May 31, 2026
17m 59s
The Miracle of Hope — Why You Should Always Get Your Hopes Up
May 24, 2026
12m 36s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/20/26 | It Can All Go Away in a Second (50 Days in the Forest) | Send me a message In a world that never stops moving, I spent 50 days alone in the forest to find the one thing we all overlook: stillness. This journey wasn’t just about survival; it was a realization that everything we hold onto can disappear in an instant. In this podcast, I share the raw, unfiltered experience of my 50-day transformation and the profound lessons on oneness, peace, and the truth about what it means to be alive. What you’ll learn: - The power of silence and solitude. - Ho... | 31m 29s | ||||||
| 6/13/26 | Why Sadness is Your Greatest Strength (Stop Running) | Send me a message Are you constantly living in the past or dreaming of the future just to escape the present? In this podcast, I reveal why this "escapist addiction" is a coping mechanism that keeps us from witnessing our most magnificent moments—and why the very thing you're running from (sadness) is actually your greatest tool for growth. Learn why life is like the iconic "I Love Lucy" conveyor belt scene: we frantically try to catch gone moments while missing the reality right in front of... | 10m 46s | ||||||
| 6/8/26 | Why Your Midlife Crisis Is Actually a Spiritual Awakening✨ | midlife crisisspiritual awakening+4 | — | — | — | midlife crisisspiritual awakening+4 | — | 40m 30s | |
| 5/31/26 | Feeling Trapped? Do This When You Want to Run Away from Everything✨ | mental healthself-reflection+3 | — | — | — | happinessmental patterns+3 | — | 17m 59s | |
| 5/24/26 | The Miracle of Hope — Why You Should Always Get Your Hopes Up✨ | hopemindset+4 | — | — | — | hopeoptimism+5 | — | 12m 36s | |
| 5/17/26 | You Don't Plan Your Life. Life Planned You.✨ | life planningembracing chaos+3 | — | — | — | life plansperfect house+3 | — | 15m 59s | |
| 5/10/26 | Your Thoughts Are Lying to You✨ | mental healthego+3 | — | — | — | inner criticmental silence+3 | — | 22m 34s | |
| 5/3/26 | The Stoic Secret to Being Untouchable: How to Stay Unbothered When People Are Cruel✨ | stoicismcriticism+3 | — | — | — | stoic philosophymental peace+3 | — | 16m 19s | |
| 4/28/26 | Nothing Can Touch You: Finding Peace Beyond Praise and Criticism✨ | peacecriticism+3 | — | — | — | peacecriticism+3 | — | 23m 31s | |
| 4/23/26 | Success Won’t Make You Happy (This Will)✨ | happinesssuccess+4 | — | — | — | happinesssuccess+6 | — | 9m 48s | |
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| 4/16/26 | How to Handle Family Drama Without Losing Your Peace✨ | family dramaemotional management+3 | — | — | — | family conflictemotional boundaries+3 | — | 52m 22s | |
| 4/10/26 | How to Make Peace With the Choices You Made✨ | life choicesregret+3 | — | — | — | choicesregret+3 | — | 54m 49s | |
| 3/30/26 | Why Chasing Happiness Makes Us Unhappy — and What Actually Brings Peace✨ | happinessmental health+4 | — | — | — | happinessunhappiness+5 | — | 20m 53s | |
| 3/21/26 | How to Let Go of the Person You Used to Be — Dissolve and Disidentify with the Ego✨ | letting goidentity+4 | — | — | — | letting goidentity+6 | — | 11m 25s | |
| 3/13/26 | Why Trying to Help Sometimes Makes Things Worse✨ | mental healthsupport+3 | — | — | — | helping loved onessuffering+3 | — | 12m 57s | |
| 3/9/26 | Why You Feel Stuck (And How to Break Free)✨ | feeling stuckmental patterns+3 | — | — | — | stuckfreedom+5 | — | 18m 01s | |
| 3/5/26 | The Power of Acceptance — When Letting Go Heals More Than Fighting✨ | acceptanceletting go+3 | — | — | — | acceptanceletting go+5 | — | 24m 34s | |
| 2/28/26 | You’re Worrying About the Wrong Thing — This Isn't Real✨ | worrylegacy+3 | — | — | — | worrylegacy+3 | — | 14m 24s | |
| 2/12/26 | What It Really Means to Be Human✨ | self-discoverypurpose+3 | — | — | — | who am Iwhy am I here+3 | — | 22m 07s | |
| 1/30/26 | How I Learned to Be Okay With Being Misunderstood | Send me a message We know that people will lie. We know that people will say hurtful things because they've been hurt. We know that what people say about us can have absolutely nothing to do with us. And we know that people judge, blame, and criticize in ways that have no relationship to the truth. So why then do their words hurt so much? Why do we suffer so deeply when people slander us? And why do we take things so personally that are in no way personal? It's because our mind can know som... | 21m 29s | ||||||
| 1/16/26 | How I Overcame Road Rage (And You Can Too) | Send me a message How is it that so many kind, loving people can turn into rage monsters on the road? How can people who would never be unkind suddenly start screaming expletives at sweet old ladies? Road rage is no laughing matter. Kids and family members are affected by the rage. It spikes our blood pressure. And people die all the time in road related fights. To quit road rage, we have to first understand it. In today's podcast, I share the 3 root causes for road rage, my own personal stru... | 23m 57s | ||||||
| 1/9/26 | Your Job Is to Find Out Why — Short Reflections | Send me a message Slow down, close your eyes, and meditate on these reflections on consciousness, the universe, and our place in the cosmos. Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date. For the days when life feels like too much, these 4 free books are for you. Get the free 4-books bundle If my words have ever touched your heart or helped you thro... | 1m 09s | ||||||
| 12/30/25 | The Best Way to Achieve Everything in Life with Ease — Does Contentment Lead to Inaction? | Send me a message Does being on the spiritual path mean that we will become lazy? How to be motivated AND be peaceful? Don't we need stress to succeed? In this podcast, I answer these questions and more. I dive into the topic of what it means to spiritually surrender. And I share the most powerful trick to achieving everything we could ever want in life with ease and joy. Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for pea... | 22m 45s | ||||||
| 12/20/25 | The Missing Skill for a Peaceful Life — How to Stay Calm When People Are Being Super Jerks | Send me a message We all know that expression, "One day I'll look back on this and laugh." Usually, it takes a few years. But is there a way to speed up that process? Is there a way to laugh and enjoy each moment as if we were looking back on it years from now? The key to why we can look back and laugh as something difficult is distance. Emotional, physical, and chronological distance. Distance gives us a feeling of safety, clarity, perspective. In this podcast, I share how we can all... | 23m 00s | ||||||
| 12/14/25 | Finite Beings in an Infinite Universe — Short Reflections | Send me a message What does it mean to be both finite beings in an infinite universe? Who are you? Who am I? How to sense oneness? What is eternity? What is our true nature? In this weekly short podcast, let's explore these answers and more — our infinite nature, how we merge back with reality, and why death isn't as scary as we think. Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Rem... | 2m 11s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.