You Can't Parent From Empty

About this episode

Michelle Kenney discusses parenting through grief and the importance of self-care.

After a hiatus following the loss of my father, I return with an honest conversation about parenting through grief, hard seasons, and the moments when life demands more than you have left. This episode is permission to stop, and proof that taking care of yourself is the most important thing you can do for your kids. Feeling called to bring this work to other parents? Our Coaching Certification Program trains you to do exactly that. DM me CERTIFICATION on Instagram for details. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Topics covered

• parenting
• grief
• self-care

Keywords

• parenting
• grief
• self-care
• mental health

Mentioned in this episode

Products: Plugged in Parenting seminar

Books & works: Plugged in Parenting

More episodes of Peace and Parenting: How to Parent without Punishments

• The Manipulation Myth: What's Really Happening When Your Kid Acts Out · June 9, 2026 · 15 min
• Why Your Child Listens to Everyone But You (And What to Do About It) · June 2, 2026 · 12 min
• What You're Doing to Keep Them Safe Is Making Them Fragile · May 26, 2026 · 21 min
• The Phone Problem Isn't Your Kid's, It's Yours · May 19, 2026 · 22 min
• What Yelling Actually Does to Your Child (And How to Stop) · May 12, 2026 · 27 min
• Stop Playing Referee: How to End Sibling Fights Without Picking a Winner · May 5, 2026 · 28 min