Episode 20 Teacher Wellbeing

About this episode

In this episode, Beth interviews psychologist Dilek about strategies for teacher wellbeing and preventing burnout.

In the latest episode of Pedagogy to Practice , Beth sits down with psychologist and wellbeing advocate Dilek who explores how teachers can prevent burnout and build long-term resilience in demanding school environments. She shares practical strategies for setting boundaries, managing emotional load, recognising the early signs of burnout, and creating sustainable daily habits that support wellbeing. This episode offers honest, actionable advice for early career and experienced teachers alike who want to protect their mental health while continuing to thrive in the classroom. Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Hosts: Beth Cain, Sunny Green

Guest: Dilek

Topics covered

• teacher wellbeing
• burnout prevention
• resilience
• mental health
• emotional load
• sustainable habits

Keywords

• teacher wellbeing
• burnout
• resilience
• mental health
• emotional load
• boundaries
• daily habits

Mentioned in this episode

Organizations: Pedagogy to Practice, Acast

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