Sunken or Pigeon Chest? A Parent’s Guide to Pectus

Sunken or Pigeon Chest? A Parent’s Guide to Pectus

From Pediatrics Now for Parents by pediatricsnowforparents

November 24, 2025 · 22 min · Episode 106

About this episode

This episode discusses pectus excavatum and pectus carinatum in children, including causes, treatment options, and their impact on confidence.

In this episode of Pediatrics Now for Parents, I’m talk with Dr. Ian Mitchell about two common chest wall differences in children—pectus excavatum (a sunken chest) and pectus carinatum (a chest that sticks out). If your child has recently been diagnosed, this conversation will help you better understand what it means, what to expect, and what your options are. And if you’ve simply noticed a difference in your child’s chest, we’ll walk through when it’s something to keep an eye on—and when to seek care. We cover what causes these conditions, whether they run in families, and the different treatment options—from non-surgical approaches like bracing or a vacuum bell, to surgery when needed—and what recovery looks like. Just as important, we talk about how this can affect a child’s confidence and why listening to their feelings matters just as much as the physical side. Clear, reassuring guidance for parents—whether you’re just noticing something or already navigating a diagnosis.

People in this episode

Host: pediatricsnowforparents

Guest: Dr. Ian Mitchell

Topics covered

  • pectus excavatum
  • pectus carinatum
  • chest wall differences
  • children's health
  • treatment options
  • confidence
  • parenting guidance

Keywords

  • pectus excavatum
  • pectus carinatum
  • children's chest differences
  • treatment options
  • parenting advice
  • health guidance
  • confidence in children

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