Your Hormones Aren’t the Problem, They’re Your Power | Dr. Aumatma Simmons

About this episode

Dr. Aumatma Simmons discusses how understanding hormones can empower women in their lives and careers.

What if your hormones weren’t the problem, but instead were the key to everything? In this episode, I sit down with Dr. Aumatma Simmons, a naturopathic doctor who’s spent nearly 20 years studying hormones, fertility, and the deeper wisdom of the female body. We talk about why so many women feel burned out trying to keep up with systems designed for men—and how understanding your natural cycle can change the way you live, work, and make decisions. This conversation is both validating and eye-o...

People in this episode

Host: Penny Fitzgerald

Guest: Dr. Aumatma Simmons

Topics covered

• hormones
• female health
• fertility
• natural cycles
• burnout
• decision making

Keywords

• hormones
• female body
• naturopathic doctor
• fertility
• burnout
• natural cycle
• decision making

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