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On the show
From 17 epsHost
Recent guests
Recent episodes
How to Stay Open and Connected in a Guarded World with Tracey Elam
Jun 25, 2026
37m 41s
How Women Build Confidence Through Connection with Jillian Johnson
Jun 18, 2026
59m 44s
Follow the Nudge: What's Ahead on Penny for Your Shots
Jun 11, 2026
13m 38s
Trust Your Gut: Danielle Frank on Reinvention & Joy
Jun 4, 2026
51m 41s
How Caring for Her Mom Inspired Vicky McGrath’s Business
May 28, 2026
51m 34s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/25/26 |  How to Stay Open and Connected in a Guarded World with Tracey Elam | How do you stay open to people while still trusting your instincts? In this week's conversation, Tracey Elam and I explore one of the biggest challenges many of us face: balancing discernment with connection. We talk about the conditioning that shapes our beliefs, the ways fear can quietly influence our decisions, and why staying curious may be one of the most powerful tools we have for creating meaningful relationships. While we don't see every topic exactly the same way, that's part of what... | 37m 41s | ||||||
| 6/18/26 |  How Women Build Confidence Through Connection with Jillian Johnson | What if confidence isn't something you find... but something you build? In this week's conversation, Penny sits down with Jillian Johnson, founder of LEGS (Ladies Executive Golf Society), to explore how connection, community, and a little bit of courage can transform the way women show up in their lives and businesses. While golf may have brought these women together, this conversation is really about something much bigger: creating opportunities, embracing joy, and stepping into spaces where... | 59m 44s | ||||||
| 6/11/26 |  Follow the Nudge: What's Ahead on Penny for Your Shots✨ | women's healthconfidence+4 | — | — | — | women empowermentconfidence building+5 | — | 13m 38s | |
| 6/4/26 |  Trust Your Gut: Danielle Frank on Reinvention & Joy✨ | reinventioncareer change+3 | Danielle Frank | Hollywoodluxury wine and spirits industry+1 | — | careerreinvention+3 | — | 51m 41s | |
| 5/28/26 |  How Caring for Her Mom Inspired Vicky McGrath’s Business✨ | caregivingAlzheimer's+3 | Vicky McGrath | senior home care business | — | caregivingAlzheimer's+4 | — | 51m 34s | |
| 5/21/26 | Feeling Stuck? Small Shifts to Help You Feel Better Again✨ | mindfulnessemotional well-being+3 | — | — | — | feeling stuckmindfulness practices+3 | — | 12m 55s | |
| 5/14/26 | You Don’t Have to Carry It All Alone | Solo Episode✨ | overwhelmself-care+3 | — | — | — | overwhelmemotional+3 | — | 12m 55s | |
| 5/7/26 | Women, Wine, & Connection: What Makes Wine Camp Special✨ | women empowermentwine+3 | — | — | — | Wine Campwomen+5 | — | 14m 20s | |
| 4/30/26 |  Why Women Hide Their Brilliance (and How to Be Seen) with Shauna VanderHoek✨ | visibilitywomen empowerment+3 | Shauna VanderHoek | — | — | womenbrilliance+3 | — | 37m 41s | |
| 4/23/26 |  Reinventing Your Life and Money Mindset with Diane Farber✨ | reinventionmoney mindset+3 | Diane Farber | — | — | reinventionfinancial advisor+3 | — | 1h 15m 30s | |
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| 4/16/26 |  Your Hormones Aren’t the Problem, They’re Your Power | Dr. Aumatma Simmons✨ | hormonesfemale health+4 | Dr. Aumatma Simmons | — | — | hormonesfemale body+5 | — | 1h 01m 45s | |
| 4/9/26 |  Bougie on a Budget: Spend Without the Stress | Budget Besties✨ | budgetingmoney management+3 | ShanaVanessa | — | — | budgetmoney+3 | — | 57m 14s | |
| 4/2/26 |  Starting Over at 50: Building Freedom with Belinda Sandor✨ | starting overlife transitions+3 | Belinda Sandor | — | — | starting over at 50virtual assistant+4 | — | 40m 28s | |
| 3/26/26 |  It’s Your Turn: Reinventing Life After 50 with Karen Ansen✨ | reinventionlife after 50+3 | Karen Ansen | — | — | reinventing lifecareer+3 | — | 52m 16s | |
| 3/19/26 |  Why the Finger Lakes Is the Next Must-Visit Wine Region with Caley McKnight✨ | wine regionstravel+3 | Caley McKnight | Cornell University | Finger Lakes | Finger Lakeswine+5 | — | 31m 27s | |
| 3/12/26 |  Grow Your Business by Growing You: Breaking Free from Hidden Patterns with Dr. Shannon South✨ | business growthpersonal development+3 | Dr. Shannon South | — | — | businessleadership+3 | — | 50m 24s | |
| 3/5/26 |  Control-Alt-Delete Self-Doubt: A Real Confidence Reset✨ | self-doubtconfidence+3 | Simone Knego | — | — | self-doubtconfidence coach+3 | — | 45m 36s | |
| 2/26/26 |  From Small-Town Bar to Children’s Author at 65✨ | pursuing dreamschildren's literature+3 | Susan Lienau | — | northeast IowaIowa | children's booksmall-town bar+3 | — | 1h 01m 08s | |
| 2/19/26 |  Time Poverty Is Real: Stop Hiding in Busy✨ | time povertyburnout+3 | Peggy Sullivan | — | — | time povertyburnout+5 | — | 53m 51s | |
| 2/12/26 |  Busy, Capable, and Still Stuck? Let’s Talk Confidence | You can be busy, capable, and doing all the “right” things—and still feel stuck. If you’ve ever wondered why your results don’t match your potential, this episode is for you. In this conversation, Penny sits down with Nada Lena Nasserdeen, founder of Rise Up For You, international speaker, and author. Nada has worked with Fortune 500 companies and entrepreneurs around the world, helping people build confidence, communicate more effectively, and step into leadership. But what makes her work so... | 42m 04s | ||||||
| 2/5/26 |  You’re Not Starting Over—You’re Building on Everything | If you’re in a season of transition and quietly wondering, “Did I miss my window?”—this episode is for you. Penny is joined by Julie DeLucca-Collins, confidence coach, author, and fellow podcaster, for an honest conversation about career pivots, self-trust, and why you’re never truly starting over. Julie shares how being laid off during the pandemic became the catalyst for building a purpose-driven business—and how confidence is less about being fearless and more about trusting yourself enoug... | 48m 59s | ||||||
| 1/29/26 |  When Your BS Meter Gets Better With Age | There’s a moment many women reach—usually after a few decades of living—when things get clearer. The stories don’t quite add up anymore. The excuses land flat. And that inner voice gets a whole lot louder. In this episode of Penny for Your Shots, I sit down with therapist Gina Haras for a thoughtful conversation about wisdom, discernment, and why our “BS meter” tends to get sharper with age. We explore how experience shapes clarity, why empathetic women often question themselves early on, and... | 39m 31s | ||||||
| 1/22/26 |  Self-Worth, Power, & Using Your Voice with Intention | If you’ve ever questioned your value, your voice, or whether you’re really using your seat at the table the way you’re meant to—this episode is for you. I’m joined by Sarah Barnes-Humphrey, a longtime logistics leader, podcast host, nonprofit founder, and author whose work centers on self-worth, inclusion, and creating spaces where people feel safe, seen, and heard. Sarah shares her journey through male-dominated industries, unexpected career pivots, and the quiet inner work of protecting sel... | 46m 43s | ||||||
| 1/15/26 |  You Don’t Need Consensus to Lead—You Need Clarity | If you’ve ever felt like you know what good leadership looks like—but still catch yourself waiting for agreement, approval, or buy-in—this episode will feel like permission you didn’t know you needed. I’m joined by Tami Reiss (aka Tami from Miami), and this conversation beautifully reinforces what I teach again and again: you don’t need consensus to lead—you need clarity. This isn’t about becoming more forceful, louder, or more “corporate.” It’s about trusting your instincts, making clean dec... | 58m 08s | ||||||
| 1/8/26 |  From Overwhelmed to Organized: Systems That Give You Your Life Back | Have you ever hired help—only to feel more overwhelmed than before? More questions. More messages. More mental clutter than ever? In this episode of Penny for Your Shots, I’m joined by Melissa Morris, founder of Agency Authority, for a grounding, practical conversation about why burnout doesn’t magically disappear when you build a team—and how the right systems can truly give you your life back. This isn’t about rigid processes or complicated tech. It’s about clarity, intention, and creating ... | 47m 58s | ||||||
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