71. You’re Not Lazy, You’re Depleted: The Truth About Midlife Burnout in Women & How Body Based Approaches Can Begin To Heal the Nervous System
About this episode
Dr. Julie Merriman discusses midlife burnout in women and how body-based approaches can help heal the nervous system.
A Little Bit More About Today’s Guest: Dr. Julie Merriman is a PhD, licensed counselor, professor, author, and nationally recognized nervous system expert- In fact her work is grounded in a nervous system first framework Julie has 30+ years of experience helping high-achieving women move out of burnout, emotional exhaustion, and disconnectionCreator of The Radiance MethodM, a neuro-somatic framework for reclaiming energy, desire, and alivenessSpecializes in women over 50 who feel depleted, nu...
People in this episode
Host: Eric Slivoskey
Guest: Dr. Julie Merriman
Topics covered
- midlife burnout
- women's health
- nervous system
- emotional exhaustion
- self-care
Keywords
- burnout
- women over 50
- nervous system expert
- emotional exhaustion
- energy reclamation
Mentioned in this episode
Organizations: The Radiance Method
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