Hormonal Highs and Summer Vibes: Katie's Latest Adventures S3E27
About this episode
Stasha Washburn interviews Katie Brussack about her perimenopause journey, including hormone treatments and summer plans.
Perimenopause Check-In with Co-Host Katie Brussack: Progesterone, Thyroid, Heavy Periods + Summer Routines | Period Besties In this Period Besties Podcast episode, Stasha Washburn interviews co-host Katie Brussack for a personal check-in on her perimenopause journey, including nearly two years on progesterone, thyroid dose adjustments for Hashimoto’s-related fatigue, weight changes, improved energy and focus, and new cycle shifts like heavier bleeding and fluctuating cycle lengths. Katie shares why she’s starting estrogen gel (and avoiding the patch during a summer of ocean, pool time, and sweating), plus plans to optimize DHEAS next. They also discuss Katie’s summer schedule with her kids, upcoming plans in New Hampshire, and their September “Live and Unfiltered” summit with live panels, moderators, and guests including Dr. Lara Briden, Dr. Carrie Jones, Nicole Jardim, and Lisa Hendrickson-Jack. Katie mentions her summer coaching sessions, experimenting with creatine, boosting protein and hydration, favorite books and shows, and writing a romance novel. Summer Sessions with Katie: https://go.oncehub.com/KatieBressack?mc_cid=35467e466a 00:00 Welcome and Check In 00:29…
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