About this episode

The episode features a discussion with pop artist Lynsea about menstrual coaching, women's health, and the influence of her menstrual cycle on her music.

Hormones and Harmonies: A Melodious Dive into Period Coaching with Lynsea Welcome to the Period Besties Podcast with Stasha and Katie! In this fun and educational episode, our hosts chat with pop artist and songwriter Lynsea about menstrual coaching, women's health, and her bold new song 'Hormones.' Lynsea shares her personal journey into creating music in multiple languages and how understanding her menstrual cycle influences her performances and creativity. Tune in for a candid discussion on breaking taboos, insights into Lynsea's self-care routines, and a fascinating exploration of the cultural impact of periods and hormones in music. Don't miss Lynsea's stories and her latest EP featuring her hit song in English, Spanish, and French versions. Perfect for anyone curious about the nexus of music, health, and hormones! Lynsea is a Charlotte-based, independent songwriter and pop-artist recognized as the 2024 Best Pop Artist by QC Nerve. She currently holds a residency with the Ritz Carlton-Charlotte and in 2024 receive grants to release her music in multiple languages. Her latest release 'hormones' was re-recorded in French & Spanish and sings of the biological nature of our…

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