100. How to Make Vulnerability Your Superpower with Rev. Carlton Teabout

100. How to Make Vulnerability Your Superpower with Rev. Carlton Teabout

From Permission To Thrive with Suzi Lula by Suzi Lula

January 21, 2026 · 43 min · Episode 100

About this episode

This episode explores the transformative power of vulnerability and self-acceptance through personal stories and practical tools.

🌟 Why You Can't Miss This Episode: The Mirror That Changed Everything – Discover how a simple mirror exercise at Suzi‘s Sanctuary Retreat shattered decades of body shame and judgment, revealing a profound path to self-acceptance that will inspire your own healing journey Vulnerability is Your Superpower – Learn why being soft, gentle, and vulnerable with yourself isn't weakness—it's the gateway to authentic strength and expansion (especially powerful for men navigating cultural conditioning as well as mothers raising boys) The Maya Angelou Method – Get a practical tool for silencing your inner critic by "borrowing" a loving voice until you can cultivate your own compassionate self-talk Making Yourself New, Moment by Moment – Explore the quantum possibility of reinvention at any time, not just New Year's, through the practice of beginner's mind and childlike wonder When Canceling is Courage – Hear the transformative story of choosing self-care over performance, and why putting yourself first actually expands your capacity to serve others Create Your Inner Sanctuary – Learn how to build a safe, decorated inner space where every part of you—even the messy, bullied, or…

People in this episode

Host: Suzi Lula

Guest: Rev. Carlton Teabout

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