Permission To Thrive with Suzi Lula

A healthy marriage is not sustained by finding the perfect partner, it is created through the inner work, emotional healing, nervous system regulation, and self awareness you bring into the relationship every day. In this heart opening episode, Suzi Lula shares the relationship practices that helped create 27 years of love, emotional safety, spiritual partnership, deeper intimacy, and lasting connection by learning how to heal your patterns, love yourself deeply, and show up as your highest self in your relationship. If you’re ready to create deeper love, emotional safety, and more conscious relationships, I’d love to support you on that journey.Start with my free Gift 3 Part Relationship INTENSIVE Course:https://courses.suzilula.com/FREE3PartRelationshipINTENSIVEAnd if you’re ready to go deeper, explore my Transform Your RELATIONSHIPS course here:https://courses.suzilula.com/Transform-Your-RELATIONSHIPSGive yourself permission to be held, supported, and nourished. This isn’t about fixing yourself, it’s about remembering what it feels like to come home to who you truly are.If this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life: https://courses.suzilula.com/Have questions? You can always reach us at Team@SuziLula.comIf this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite: https://www.suzilula.com/Facebook: https://www.facebook.com/SuziLulaInstagram: https://www.instagram.com/suzi.lula/YouTube: https://www.youtube.com/@SuziLulaThis Podcast Is Produced, Engineered & Edited By: Simplified Impact

Oftentimes, the biggest thing standing between you and receiving the love you deserve is the way you’ve learned to disconnect from yourself. In this heartfelt episode of Permission To Thrive, Suzi Lula shares how self love, authenticity, emotional healing, and unresolved relationship patterns may be shaping your relationships in ways you don’t even realize and how reconnecting with yourself can open the door to deeper love, intimacy, and connection.If today’s conversation resonated with you and you’re ready to reconnect with the loving presence within yourself, Suzi’s upcoming masterclass, The Nourished Soul: Tending to the Mother Within, is a beautiful next step.You can learn more and reserve your spot here: https://courses.suzilula.com/NourishedSoulGive yourself permission to be held, supported, and nourished. This isn’t about fixing yourself, it’s about remembering what it feels like to come home to who you truly are.If this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life:👉⁠⁠⁠ https://courses.suzilula.com/⁠⁠⁠Have questions? You can always reach us at Team@SuziLula.comIf this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite:⁠⁠⁠ https://www.suzilula.com/⁠⁠⁠Facebook:⁠⁠⁠ https://www.facebook.com/SuziLula⁠⁠⁠Instagram:⁠⁠⁠ https://www.instagram.com/suzi.lula/⁠⁠⁠YouTube:⁠⁠⁠ https://www.youtube.com/@SuziLula⁠⁠This Podcast Is Produced, Engineered & Edited By: ⁠Simplified Impact

With my special guest, Heather Beaton — Soul Psychology Coach, Executive Leadership Coach, and Founder of Illuminate: Unleash Your Inner Leadership Brilliance. ✨In this conversation, we explore two key intentions:That you walk away with a deeper awareness that everything you need to create a rich, thriving, and fulfilling life already lives within you — flowing from the inside out, rather than relying on the outside in.That you recognize self-worth and self-trust as the foundation upon which your Truth and Essence are built.Here’s to your journey of self-worth and self-trust — anchored, grounded, and centered in your own inner wisdom, intuition, navigational system, and power. Meet Heather Beaton: Executive Leadership & Soul Care CoachHeather Beaton is an Executive Leadership & Soul Care Coach whose approach is grounded, direct, empathic, courageous, wise, and honest. She creates a sacred space where clients feel safe to gently lower their defenses, allowing their inner light to shine through. With Heather’s guidance, individuals are continually invited to embrace the truth of who they are and lead from that place of authenticity.📌 Connect with Heather🔗 LinkedIn: Heather Beaton 📧 Email: heatherbeaton@shaw.caYou’re Invited: SANCTUARY RETREAT ✨ 📅 October 10–13, 2025 📍 Los Angeles, CAI’m so excited to announce my first-ever in-person retreat! 🌿 This will be a sacred time to nourish your Soul, reconnect with your Highest Self, and walk away renewed — ready to bring that transformation into every area of your life. 💜👉 Click here for all the details and to register: https://courses.suzilula.com/SANCTUARY📧 Questions? Email me directly at suzi@suzilula.comI would love to have you with us! 🌸Want Suzi to Answer Your Question on the Show? 📧 Email your questions to: Team@SuziLula.com⭐ Please subscribe/follow, leave a 5-star review, and set alerts so you never miss a new episode! Your support helps spread the message of Soul Care and thriving.🙏 Thank you for being part of one of the fastest-growing spiritual podcasts!Until next week… ✨ Give yourself permission to thrive. ✨Connect with Suzi Lula🌐 https://suzilula.com/📘 https://www.facebook.com/SuziLula📸 @suzi.lula https://www.instagram.com/suzi.lula/▶️ https://www.youtube.com/@SuziLula

In this heartfelt episode of Permission to Thrive, I’m joined by one of my beloved Soul Care Coaches, Ama Baron.Ama’s journey is so inspiring — from being a struggling single mama to breaking free from generational trauma and stepping into her own inner empowerment. We dive deep into what I call Soul Care — beyond surface-level self-care — and explore how practices like spiritual psychology, emotional regulation, and creating a safe inner environment can lead to transformation in every area of your life, including your relationships and financial stability.We also talk about:Refraining from reactivity and parenting with presenceRegulating your nervous systemDeepening your Soul connectionHealing and breaking generational patternsEmbracing your feminine energy and inner powerYou’ll walk away from this episode feeling seen, inspired, and more connected to your own Soul.Episode Highlights:00:00 – Welcome and Introduction 01:44 – Ama’s Story: Breaking Generational Cycles 03:49 – Childhood Challenges and Family Dynamics 07:45 – Discovering Soul Psychology 19:05 – The Spiral of Healing and Transformation 23:26 – Ama’s Experience with Retreating 29:25 – Why Self-Care Is Essential for Mothers 29:55 – Creating Sacred Time and Space 30:47 – How Soul Care Shifts Family Dynamics 32:49 – Redefining Self-Care as Soul Care 33:57 – The Transformative Power of Retreats 35:11 – Financial Abundance Through Inner Alignment 35:52 – Disciplining Children with Compassion 39:21 – Vulnerability as Strength in Parenting 44:51 – Breaking Generational Trauma 47:48 – Embracing the Feminine and Inner Power 51:09 – The Ripple Effect of Feminine Energy 54:19 – Invitation to My First-Ever In-Person Sanctuary Retreat 56:54 – Final Thoughts and TakeawaysYou're Invited: SANCTUARY RETREAT🗓️ October 10–13, 2025 📍 Los Angeles, CAI’m so excited to announce my first-ever in-person retreat!This will be a sacred time to nourish your Soul, reconnect with your Highest Self, and walk away renewed — ready to bring that transformation into every area of your life.👉 Click here for all the details and to register https://courses.suzilula.com/SANCTUARY 📧 Questions? Email me directly at Suzi@SuziLula.com I would love to have you with us!Meet Ama BaronSusana Amarian Barron, known as Ama, is a certified Soul Care Coach and ALSP at the Agape Spiritual Center, practicing multiple healing modalities. She owns an interpreting business and translated Suzi Lula’s book The Motherhood Evolution, along with other spiritual writings.Ama is a mother of two, and for the past 15 years, she has re-parented herself and raised her children through the lens of Spiritual Psychology — under the mentorship of Suzi Lula. She also actively supports various community organizations and is devoted to empowering others through her work.Want Suzi to Answer Your Question on the Show?Email your questions to: Team@SuziLula.comPlease subscribe/follow, leave a 5-star review, and set alerts so you never miss a new episode! Your support helps spread the message of Soul Care and thriving.Thank you for being part of one of the fastest-growing spiritual podcasts!Until next week... Give yourself permission to thrive. 💖Connect with Suzi Lula🌐⁠⁠⁠ ⁠https://suzilula.com/⁠⁠⁠⁠📘⁠⁠⁠ ⁠https://www.facebook.com/SuziLula⁠⁠⁠⁠📸⁠⁠⁠ ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠⁠⁠⁠📺⁠⁠⁠ ⁠⁠⁠https://www.youtube.com/@SuziLula

I wanted to share with you a powerful recent talk that I was honored to give at The Agape International Spiritual Center where I work closely with Michael Bernard Beckwith. In this episode I show you how taking the smallest steps in the direction of your dreams is the fastest way to manifest your dreams.And I show you how to do it all from a feminine energy of Rest, Resourcing and Receiving. Please let me know your takeaways!! I’m so excited to announce my first ever in person Sanctuary Retreat!! You take care of everyone else. Now it’s time for YOU! Click the Link below for more details: https://courses.suzilula.com/SANCTUARY👉 Do you have a question you’d like me to answer on the podcast?Just email your question to ⁠⁠⁠Team@suzilula.com⁠⁠Please subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop!Thank you for your support! Your shares, subscriptions, and reviews are incredible. We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people. Until next week, give yourself permission to thrive. Much love!Connect with Suzi Lula at⁠⁠ ⁠https://suzilula.com/⁠⁠⁠Facebook:⁠⁠ ⁠https://www.facebook.com/SuziLula⁠⁠⁠IG:⁠⁠ ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠⁠⁠YouTube:⁠⁠ ⁠https://www.youtube.com/@SuziLula⁠⁠

In this episode, I share about a personal cyber fraud experience and my subsequent absence over the past few months. I also share a few key gifts for you this Mother’s Day week!🌀 All “good” (i.e.”effective”) Mothering - whether you are mothering children, a project, your career, your marriage - is ultimately an inner RE-Mothering process.🌀Re mothering is the process and the practice of giving to yourself that which you did not receive when you were a child🌀Self Care - or Soul Care, as Suzi calls it - is not only not selfish, it is the greatest gift you can give to your children and all those in your life because when you care for yourself, you show up differently in all of your relationships.🌀Suzi takes you through a process of connecting to your inner unmet needs to begin the Re-Mothering processI would be so grateful if you would please share this episode with a friend who you think would benefit from this message.I would also be so grateful if you would take a moment, hit the subscribe button to follow this podcast and leave a 5 star review!And please give yourself Permission to Thrive this week!Thank you for your support! Your shares, subscriptions, and reviews are incredible. We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people. Until next week, give yourself permission to thrive. Much love!Connect with Suzi Lula at⁠⁠ ⁠https://suzilula.com/⁠⁠⁠Facebook:⁠⁠ ⁠https://www.facebook.com/SuziLula⁠⁠⁠IG:⁠⁠ ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠⁠⁠YouTube:⁠⁠ ⁠https://www.youtube.com/@SuziLula⁠⁠

👇 Join our Soul Psychology Certification waitlist ⁠⁠Suzi Lula – Wisdom Teacher, Spiritual Therapist⁠⁠ Next certification starts on January 30, 2025 Maybe you don't have Un comfy feelings towards the holidays themselves, but towards the people that come around during them - especially today, for those who celebrate Christmas 👀. So many of us have unhealed energy between our families and/or those we love, and the holidays have a way of shining a light on that unhealed energy … often creating a cloud of chaos and dis-ease in the spaces that you share this time of year. And although it's important to validate and acknowledge the discomfort you feel surrounding these difficult dynamics, it's equally important to be able to feel empowered in your ability to create peace and stillness within yourself — DESPITE the chaos. 🎙 In this episode of “Permission to Thrive,” I share 3 tips and practices for you to feel acknowledged, validated, and supported in the heavy feelings that can come up during the holidays… …as well as a practice for using the inner peace we ALL have within us to help you 💫 SHINE 💫 this holiday season! So looking forward to hearing what you think! Come back and share your takeaways here! 👉 Do you have a question you’d like me to answer on the podcast? Just email your question to ⁠Team@suzilula.com ⁠ Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop! Thank you for your support! Your shares, subscriptions, and reviews are incredible. We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people. Until next week, give yourself permission to thrive. Much love! Connect with Suzi Lula at ⁠https://suzilula.com/⁠ Facebook: ⁠https://www.facebook.com/SuziLula⁠ IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠ YouTube: ⁠https://www.youtube.com/@SuziLula