Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 3 chart positions in 3 markets.
By chart position
- 🇬🇧GB · Spirituality#1845K to 30K
- 🇵🇱PL · Spirituality#165500 to 3K
- 🇮🇪IE · Spirituality#200500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
3K to 18K🎙 Weekly cadence·96 episodes·Last published 3d ago - Monthly Reach
Unique listeners across all episodes (30 days)
6K to 36K🇬🇧83%🇵🇱8%🇮🇪8% - Active Followers
Loyal subscribers who consistently listen
1.8K to 11K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 16 epsHost
Recent guests
Recent episodes
114. You Didn't Come This Far to Stay Stuck | Your Personal Transformation Isn't Finished Yet
Jul 15, 2026
Unknown duration
113. What's Blocking You From Receiving What You Deserve?
Jul 8, 2026
Unknown duration
112. Still Anxious After Therapy? The Missing Piece to Emotional Healing
Jul 1, 2026
Unknown duration
111. The Answers Are Already Within You | Here's How to Access Them
Jun 25, 2026
Unknown duration
110. Your Next Breakthrough Begins When You Notice These 3 Signs
Jun 17, 2026
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/15/26 | 114. You Didn't Come This Far to Stay Stuck | Your Personal Transformation Isn't Finished Yet | Personal transformation begins when you stop settling for the version of yourself that no longer fits. In this heartfelt episode of Permission To Thrive, Suzi Lula shares how embracing your authentic self, releasing old patterns, and saying yes to your next level can open the door to deeper purpose, inner peace, and a more fulfilling life. Stay through the end for a special guided meditation designed to help you integrate these insights, reconnect with your inner wisdom, and take your next step with greater clarity and intention. If you're ready to continue your journey in a deeper, more immersive way, join Suzi's upcoming SANCTUARY experience: https://courses.suzilula.com/SANCTUARY Looking for a place to begin today? Explore Suzi's Worthy: It's Who You Are and Why You're Here course: https://courses.suzilula.com/worthy If this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life: https://courses.suzilula.com/Have questions? You can always reach us at Team@SuziLula.comIf this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite: https://www.suzilula.com/Facebook: https://www.facebook.com/SuziLulaInstagram: https://www.instagram.com/suzi.lula/YouTube: https://www.youtube.com/@SuziLulaThis Podcast Is Produced, Engineered & Edited By: Simplified Impact | — | ||||||
| 7/8/26 | 113. What's Blocking You From Receiving What You Deserve? | Self-worth is the foundation of a truly nourished life. In this episode of Permission to Thrive, Suzi Lula shares why so many people stay exhausted from overgiving and how emotional healing, self-care, soul care, and learning to receive can help you create lasting inner peace, deeper self-compassion, and a life that feels rich from the inside out instead of constantly chasing fulfillment.Ready to deepen this work? Explore Suzi's Worthy: It's Who You Are and Why You're Here course: https://courses.suzilula.com/worthyIf this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life: https://courses.suzilula.com/Have questions? You can always reach us at Team@SuziLula.comIf this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite: https://www.suzilula.com/Facebook: https://www.facebook.com/SuziLulaInstagram: https://www.instagram.com/suzi.lula/YouTube: https://www.youtube.com/@SuziLulaThis Podcast Is Produced, Engineered & Edited By: Simplified Impact | — | ||||||
| 7/1/26 | 112. Still Anxious After Therapy? The Missing Piece to Emotional Healing | Still anxious after therapy? In this episode of the Permission to Thrive podcast, Suzi Lula shares why anxiety can persist even after years of therapy or spiritual work, and how emotional healing, nervous system healing, and self-compassion can help you move beyond understanding your patterns into lasting inner peace. Ready to take the next step? Suzi's FREE 6-Day Meditation Series will help you deepen your connection to yourself and create space for the breakthrough that's calling you.https://courses.suzilula.com/meditation-seriesIf this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life: https://courses.suzilula.com/Have questions? You can always reach us at Team@SuziLula.comIf this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite: https://www.suzilula.com/Facebook: https://www.facebook.com/SuziLulaInstagram: https://www.instagram.com/suzi.lula/YouTube: https://www.youtube.com/@SuziLulaThis Podcast Is Produced, Engineered & Edited By: Simplified Impact | — | ||||||
| 6/25/26 | 111. The Answers Are Already Within You | Here's How to Access Them | Trust your intuition and discover how to access the inner wisdom, clarity, and guidance that already live within you. In this episode of Permission To Thrive, Suzi Lula shares a powerful practice to quiet the noise, deepen self-trust, connect with your authentic self, and create more flow, peace, and direction in your life. Ready to take the next step? Suzi's FREE 6-Day Meditation Series will help you deepen your connection to yourself and create space for the breakthrough that's calling you.https://courses.suzilula.com/meditation-seriesIf this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life: https://courses.suzilula.com/Have questions? You can always reach us at Team@SuziLula.comIf this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite: https://www.suzilula.com/Facebook: https://www.facebook.com/SuziLulaInstagram: https://www.instagram.com/suzi.lula/YouTube: https://www.youtube.com/@SuziLulaThis Podcast Is Produced, Engineered & Edited By: Simplified Impact | — | ||||||
| 6/17/26 | 110. Your Next Breakthrough Begins When You Notice These 3 Signs | Personal growth often begins when you stop trying to fix yourself and start becoming who you're meant to be. In this episode of Permission To Thrive, Suzi Lula shares 3 powerful signs you're ready for a breakthrough, along with insights on transformation, authentic living, self-discovery, and stepping into the next version of yourself. Ready to take the next step? Suzi's FREE 6 Day Meditation Series will help you deepen your connection to yourself and create space for the breakthrough that's calling you.https://courses.suzilula.com/meditation-seriesIf this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life: https://courses.suzilula.com/Have questions? You can always reach us at Team@SuziLula.comIf this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite: https://www.suzilula.com/Facebook: https://www.facebook.com/SuziLulaInstagram: https://www.instagram.com/suzi.lula/YouTube: https://www.youtube.com/@SuziLulaThis Podcast Is Produced, Engineered & Edited By: Simplified Impact | — | ||||||
| 6/15/26 | 109. Why Retreats Change You and How to Make the Feeling Last | Why do retreats change you so deeply, and why is it often so hard to hold onto that feeling when you return home? In this episode, Suzi Lula shares how a retreat can become more than a temporary experience by helping you create lasting inner peace, deeper self connection, and a way of living that supports your well being, joy, and soul nourishment every day. If this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life: https://courses.suzilula.com/Have questions? You can always reach us at Team@SuziLula.comIf this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite: https://www.suzilula.com/Facebook: https://www.facebook.com/SuziLulaInstagram: https://www.instagram.com/suzi.lula/YouTube: https://www.youtube.com/@SuziLulaThis Podcast Is Produced, Engineered & Edited By: Simplified Impact | — | ||||||
| 6/3/26 | survivalself love+5 | — | — | — | survival modehealing+5 | — | 32m 19s | ||
| 5/27/26 | healthy marriageemotional healing+4 | — | Team@SuziLula.com | — | healthy marriageemotional safety+3 | — | 33m 42s | ||
| 5/20/26 | authenticityself-trust+4 | — | The Nourished SoulTeam@SuziLula.com | — | authentic livingself-discovery+4 | — | 15m 28s | ||
| 5/13/26 | self loveemotional healing+4 | — | The Nourished SoulTeam@SuziLula.com | — | self loveemotional healing+5 | — | 16m 19s | ||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 5/6/26 | self-worthemotional healing+3 | — | — | — | inner wholenessemotional healing+3 | — | 18m 14s | ||
| 4/29/26 | anxietyguided meditation+3 | — | Permission to Thrive Podcast | — | anxiety reliefguided meditation+3 | — | 14m 10s | ||
| 4/22/26 | self-loveaffirmations+3 | — | — | — | self-loveaffirmations+3 | — | 11m 47s | ||
| 4/1/26 | limitless consciousnessdivine feminine+4 | — | Agape International Spiritual Center | — | mansion consciousnessspiritual experience+5 | — | 38m 48s | ||
| 1/21/26 | vulnerabilityself-acceptance+4 | Rev. Carlton Teabout | — | — | vulnerabilityself-acceptance+6 | — | 42m 38s | ||
| 12/17/25 | holiday experiencesoul care+3 | Devon Evans | — | — | holiday seasonsoul psychology+3 | — | 53m 32s | ||
| 12/10/25 | holiday boundariesself-care+4 | Joye Madden | — | — | holiday seasonboundaries+6 | — | 50m 02s | ||
| 11/26/25 | GratitudeInner Child+4 | — | — | — | GratitudeInner Child Healing+5 | — | 41m 26s | ||
| 11/19/25 | spiritual practice11:11+4 | — | — | — | 11:11spirituality+5 | — | 50m 52s | ||
| 10/30/25 | risk takingtransformation+4 | — | — | — | risktransformation+5 | — | 39m 01s | ||
| 9/24/25 | restspiritual practice+5 | — | — | — | restspirituality+8 | — | 35m 17s | ||
| 9/10/25 | identity transformationcrisis management+5 | — | The Agape International Spiritual Center | — | identity crisisfinancial crisis+5 | — | 30m 15s | ||
| 8/27/25 | 92. The Practice and Power of “Retreating” | Today, I have with me 3 of my beautiful Soul Psychology Coaches:Laurie Eddleston, Ama Barron and Joye Madden and we are talking about the Self Care / Soul Care journey.We talk about:🌀Becoming aware of your conditioning from family and culture around Self Care.🌀Beneath your conditioning is your Wisdom and how to follow it.🌀Start where you are on your Self Care journey.🌀The Courage and Bravery it takes to care for yourself so that you can show up for others.🌀How others are ultimately the beneficiary of our Self Care practice!!If you feel called to attend my first ever in person SANCTUARY RETREAT in Los Angeles in Oct, please email me at Suzi@SuziLula.com I’d LOVE to speak with you about it! We have a beautiful group of people gathering!You’re Invited: SANCTUARY RETREAT 📅 October 10–13, 2025 📍 Los Angeles, CAI’m so excited to announce my first-ever in-person retreat! 🌿 This will be a sacred time to nourish your Soul, reconnect with your Highest Self, and walk away renewed — ready to bring that transformation into every area of your life. 💜👉 Click here for all the details and to register: https://courses.suzilula.com/SANCTUARY📧 Questions? Email me directly at suzi@suzilula.comI would love to have you with us! 🌸Want Suzi to Answer Your Question on the Show? 📧 Email your questions to: Team@SuziLula.com⭐ Please subscribe/follow, leave a 5-star review, and set alerts so you never miss a new episode! Your support helps spread the message of Soul Care and thriving.🙏 Thank you for being part of one of the fastest-growing spiritual podcasts!Until next week… ✨ Give yourself permission to thrive. ✨Connect with Suzi Lula🌐 https://suzilula.com/📘 https://www.facebook.com/SuziLula📸 @suzi.lula https://www.instagram.com/suzi.lula/▶️ https://www.youtube.com/@SuziLula | — | ||||||
| 8/20/25 | 91. Where Confidence Meets Worthiness with Heather Beaton and Suzi Lula | With my special guest, Heather Beaton — Soul Psychology Coach, Executive Leadership Coach, and Founder of Illuminate: Unleash Your Inner Leadership Brilliance. ✨In this conversation, we explore two key intentions:That you walk away with a deeper awareness that everything you need to create a rich, thriving, and fulfilling life already lives within you — flowing from the inside out, rather than relying on the outside in.That you recognize self-worth and self-trust as the foundation upon which your Truth and Essence are built.Here’s to your journey of self-worth and self-trust — anchored, grounded, and centered in your own inner wisdom, intuition, navigational system, and power. Meet Heather Beaton: Executive Leadership & Soul Care CoachHeather Beaton is an Executive Leadership & Soul Care Coach whose approach is grounded, direct, empathic, courageous, wise, and honest. She creates a sacred space where clients feel safe to gently lower their defenses, allowing their inner light to shine through. With Heather’s guidance, individuals are continually invited to embrace the truth of who they are and lead from that place of authenticity.📌 Connect with Heather🔗 LinkedIn: Heather Beaton 📧 Email: heatherbeaton@shaw.caYou’re Invited: SANCTUARY RETREAT ✨ 📅 October 10–13, 2025 📍 Los Angeles, CAI’m so excited to announce my first-ever in-person retreat! 🌿 This will be a sacred time to nourish your Soul, reconnect with your Highest Self, and walk away renewed — ready to bring that transformation into every area of your life. 💜👉 Click here for all the details and to register: https://courses.suzilula.com/SANCTUARY📧 Questions? Email me directly at suzi@suzilula.comI would love to have you with us! 🌸Want Suzi to Answer Your Question on the Show? 📧 Email your questions to: Team@SuziLula.com⭐ Please subscribe/follow, leave a 5-star review, and set alerts so you never miss a new episode! Your support helps spread the message of Soul Care and thriving.🙏 Thank you for being part of one of the fastest-growing spiritual podcasts!Until next week… ✨ Give yourself permission to thrive. ✨Connect with Suzi Lula🌐 https://suzilula.com/📘 https://www.facebook.com/SuziLula📸 @suzi.lula https://www.instagram.com/suzi.lula/▶️ https://www.youtube.com/@SuziLula | — | ||||||
| 7/13/25 | 90. How to find Peace During Chaotic World Events | A dear friend, colleague and Soul Care Coach, Rev Carlton Teabout says,“When the outer world intensifies, it’s time to INTENSIFY our Spiritual Practice!”In the midst of the global - polarizing - events, so many clients are asking how to:🌀 Calm their Anxiety🌀 Soothe their Nervous System🌀 Stay Grounded and Centered🌀 Find and Anchor INNER PEACE🌀 Talk with their children about world events🌀 Talk to anyone with opposing ideas and values, including family membersIn this episode, I answer those questions by sharing 4 of my personal Spiritual Practices that are lifting my vibration and providing me PEACE and CALM daily during this time.May this episode leave you Soul Nourished, Soul Soothed and Deeply at Peace.Please share your takeaways at Team@SuziLula.comI love hearing from you. You're Invited: SANCTUARY RETREAT🗓️ October 10–13, 2025 📍 Los Angeles, CAI’m so excited to announce my first-ever in-person retreat!This will be a sacred time to nourish your Soul, reconnect with your Highest Self, and walk away renewed — ready to bring that transformation into every area of your life.👉 Click here for all the details and to register https://courses.suzilula.com/SANCTUARY 📧 Questions? Email me directly at suzi@suzilula.com I would love to have you with us!Want Suzi to Answer Your Question on the Show?Email your questions to: Team@SuziLula.comPlease subscribe/follow, leave a 5-star review, and set alerts so you never miss a new episode! Your support helps spread the message of Soul Care and thriving.Thank you for being part of one of the fastest-growing spiritual podcasts!Until next week... Give yourself permission to thrive. 💖Connect with Suzi Lula🌐 https://suzilula.com/📘 https://www.facebook.com/SuziLula📸 @suzi.lula https://www.instagram.com/suzi.lula/📺 https://www.youtube.com/@SuziLula | — | ||||||
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Chart history for Permission To Thrive with Suzi Lula
Peaked at #165 in PL, currently #165 in PL.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| PL | — | #165 | #165 | — |
| United Kingdom | — | #184 | #184 | — |
| Ireland | — | #200 | #200 | — |
Chart Positions
3 placements across 3 markets.
Chart Positions
3 placements across 3 markets.