How To Find Happiness In The Face Of Adversity (Personal Development Wisdom Snippets) | #619
About this episode
The episode explores how to maintain inner happiness in the face of adversity through insights from guest Matt O'Neill.
What if the adversity you are facing right now is not happening to you, but for you? In this series, I select my favourite and most insightful moments from previous episodes of the podcast. Today, my guest Matt O'Neill, a leading expert in happiness education, shares a profound and deeply personal teaching on how to maintain inner happiness when life is at its hardest. Matt makes the case that the only true suffering comes from the story we tell ourselves, and that compassion is always th...
People in this episode
Host: Dr Agi Keramidas
Guest: Matt O'Neill
Topics covered
- happiness
- adversity
- personal development
- mindset
- inner happiness
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- Know Thyself: A Snippet of Wisdom From My Vipassana Journey | #621
- 10 Days of Silence: My Second Vipassana Meditation Retreat, and One Big Realisation | #620
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