Make Your Triggers Work For You, Not Against You (Personal Development Wisdom Snippets) | #609
About this episode
The episode discusses how emotional triggers can be pathways to healing, featuring insights from guest Rebeccah Silence on managing triggers effectively.
What if your emotional triggers weren't the enemy, but the access point to your deepest healing? In this series, I select my favourite and most insightful moments from previous episodes of the podcast. Today, my guest Rebeccah Silence, an author and coach specialising in emotional healing, shares her three-step process for taking back control when a trigger takes over, and explains why the trigger itself is not something to fear, but something to follow. Press play to learn a practical,...
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