Physical Health in The Outsiders on Broadway
About this episode
Jenna Kantor discusses the unique physical demands of performing in The Outsiders on Broadway and offers insights on sustainable performance practices.
In this episode of PHARTS (Performers Happiness in the Arts), Jenna Kantor, PT, DPT — dance medicine specialist and performer — breaks down why The Outsiders on Broadway stands apart in its physical demands. This isn’t just dancing. This isn’t just singing. This isn’t just acting. It’s full-body, high-stakes storytelling. 💥 We explore: Why the choreography challenges dancers at a deeper muscular + endurance level How singing while moving intensely impacts breath, sound, and stamina What makes the emotional and physical acting load uniquely taxing Research-backed data on fatigue, injury risk, and performance intensity How performers can prep their bodies safely Whether you are a dancer, singer, actor, or multi-hyphenate, this episode gives you insight AND tools to perform sustainably in a show that demands everything from you. 🎧 Tune in, learn something new, and take care of that brilliant body of yours! ✨ FREE YouTube playlists for performers (exercise + rehab guidance): https://www.youtube.com/@jennakantorphysicaltherapy/playlists ✨ For individualized physical therapy, injury prevention, and performance wellness support: Visit jennakantorpt.com Located in Pittsburgh, PA —…
More episodes of PHARTS Podcast
- The Physical Magic of Harry Potter and the Cursed Child- What Makes This Show So Demanding?
- Unique Physical Challenges Performers Face in The Great Gatsby Musical
- Staying Strong Through Wicked — Physical Maintenance for Performers
- Preparing Your Body for Dear Evan Hansen- Emotional Work Meets Physical Work
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