Why Stretching Does Not Last
About this episode
This episode discusses the reasons why stretching may not provide lasting benefits for performers.
🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭 Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨ With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face: ❌ Rejections at auditions 💼 Soul-sucking survivor jobs 💭 Anxiety about the next paycheck Each episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭 🎧 Listen now on Spotify, SoundCloud, and iTunes! 💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com
Topics covered
- stretching
- performer happiness
- musical theatre
- physical therapy
Keywords
- performers
- theatre
- anxiety
- auditions
More episodes of PHARTS Podcast
- Creating Trans-Inclusive Care in Performing Arts Physical Therapy
- How to Get the Care You Need- Navigating Physical Therapy and Healthcare When Your Show Doesn’t Cover You
- Burnout, Fatigue, and the Body Behind the Curtain
- When To Learn Lines For A Show
- When The Music Director Can Tell You Are Not Taking Care Of Yourself
- What Causes Migraines
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