I Gained Half a Stone OFF Mounjaro — My Health Reset Plan Starts Now

I Gained Half a Stone OFF Mounjaro — My Health Reset Plan Starts Now

June 4, 2026 · 15 min · Season 1 · Episode 41

About this episode

Phill Double L discusses his weight gain after stopping Mounjaro and outlines his health reset plan.

3 weeks off Mounjaro (Zepbound), and over half a stone has already come back. In this week's Mounjaro UK update, I'm being completely honest about the weight gain, the water retention, the beer belly — and the health reset plan I'm starting right now.📱 Renpho Morphoscan Base Scale (affiliate): https://lvnta.com/lv_JdHgSA7agu8wJ8Q3yaI cover where I'm physically at after stopping tirzepatide cold turkey, how my side effects have finally cleared, why the discipline went out the window on a camping trip in Wales, and what the scales are now showing. Plus I announce my second weekly vlog series, the World Cup sobriety challenge, and my full plan to get back to 16 stone — this time without GLP-1 medication. In the news this week: new research linking GLP-1s to arthritis treatment, and France becomes the first European country to reimburse tirzepatide costs for obese patients — not just those with medical conditions. Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.

Sponsors

Renpho Morphoscan Base Scale

More episodes of Phill Double L: Mounjaro Weight Loss & GLP-1 Journey

Explore listener stats, chart rankings, contacts and more on the Phill Double L: Mounjaro Weight Loss & GLP-1 Journey podcast page.