Phill Double L: Mounjaro Weight Loss & GLP-1 Journey

This Mounjaro UK (Zepbound) update covers Mounjaro (Zepbound) / tirzepatide next-gen news — Eli Lilly's triple agonist Retatrutide hitting 28% weight loss in Phase 3, Novo's CagriSema combo heading for approval with 22.7% loss, brand new Nature data on semaglutide slowing biological aging by 12% in mice, and new GLP-1 brain data on dementia and Alzheimer's protection.🏃 Kingsmith WalkingPad G5i — https://uk.walkingpad.com/PHILL👉For 13% off use code: PHILL• 13% off all treadmills• over £200 off the Kingsmith G5i Auto incline folding treadmill• free 1-year-membership of Kinomap + free white glove service🍺🚫Phill Double Zero: https://youtube.com/@PhillDoubleZero?si=7XA6r3Pol0aHe9PC📱The One Week Review: https://youtube.com/@TheOneWeekReview?si=q4dDR2N6z60yXcfeAfter going 1lb down over the last two weeks with only 2-3 bike sessions and my first street run (1 mile jogging + 2 mile walk) while managing that knee swelling, I share why views are up, why full tech reviews like the Luna Ring video aren't staying on here, and the big question for you — weekly check-ins even when GLP-1 news is slow or stick to fortnightly? I'll also cover this week's biggest GLP-1 stories:🧬 Semaglutide slows aging? — Nature September study shows 12% median lifespan increase, better muscle strength and less inflammation in older mice💉 Retatrutide triple agonist hits 28% — GLP-1 + GIP + Glucagon vs ~21% for Mounjaro (Zepbound), filing expected late 2026💊 CagriSema heads for approval — semaglutide + Cagrilintide amylin combo hits 22.7% loss for Wegovy plateau breakers🧠 GLP-1s protect the brain — improved brain insulin signaling and less neuroinflammation linked to lower dementia / Alzheimer's riskPlus, my new logo change, the weekly vs fortnightly poll in the comments, and answering your viewer comments.⏰ Chapters:00:00 - Intro00:42 - Waffle Section07:18 - GLP-1 News09:18 - Viewer Comments15:53 - Wrapping UpThis video is based on my personal experience with tirzepatide / Mounjaro (Zepbound) and is not medical advice. Always speak to a qualified healthcare professional before changing medication, diet or exercise.#WalkingPadG5i #treadmillreview #kingsmithwalkingpad@Walkingpad #mounjaro #MounjaroUK #Tirzepatide #Zepbound #Retatrutide #CagriSema #GLP1 #Wegovy #WeightLossJourneyYouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.

After losing over 4 stone on Mounjaro (Zepbound) in the UK, I'm asking the question I never thought I'd be asking: is it time to stop?In this week's update, I'm sharing my Week 36 weigh-in after a full week on holiday — food, drink, all of it — and the honest conversation I'm having with myself about whether £200/month on tirzepatide still makes sense at this stage. The number on the scales surprised me. And my thinking on quitting Mounjaro might surprise you too.Check out all the update videos on YouTube:👇⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👇 LINKS MENTIONED IN THIS VIDEO 👇💧 Get the best-tasting electrolytes on the market from Lily & Loaf: 🔗Electrolytes: https://lilyandloaf.com/products/electrolyte-drink?aff=12027109🔗 Lily & Loaf: https://lilyandloaf.com?aff=12027109*The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.

💉Fake Mounjaro kwikpens found in the UK, check yours now!😱⚖️Check out all the update videos on YouTube:👇⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Welcome back to the Phill Double L podcast! We are doing things a little differently this week and jumping straight into a massive news update in the Waffle Section.🚨 URGENT WARNING: The MHRA has found fake 15mg Mounjaro KwikPens in the UK. Please watch the first segment carefully to check the batch number and learn how to spot a fake!We also dive into the frustrating NHS "postcode lottery," an amazing new clinical trial opening doors for Type 1 diabetics, and a groundbreaking study showing that GLP-1s actively repair heart damage.Plus, we talk about plugging nutritional gaps with Lily & Loaf, check in on Eric the Bonsai, and launch our massive 1-Year Anniversary Weigh-In! Let me know your total weight loss down in the comments so I can tally it all up for the anniversary video! LILY & LOAF SUPPLEMENTS 👇I've been testing their 'Daily Essentials Bundle' designed perfectly for GLP-1 users. If you want to check them out, use my affiliate link below. It gives me a small commission at absolutely no extra cost to you and massively helps the channel!🔗 Lily & Loaf: https://lilyandloaf.com?aff=12027109 🔗Daily Essentials Bundle: https://lilyandloaf.com/products/daily-essentials-bundle?aff=12027109 🔗Creatine: https://lilyandloaf.com/products/creatine-450g?aff=12027109 🔗Electrolytes: https://lilyandloaf.com/products/electrolyte-drink?aff=12027109*The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.

💉New BMI checks on the way? Plus $49 GLP1 pills⚖️Check out all the update videos on YouTube:👇⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠UK Regulators issue a new Wegovy warning, the $49 GLP-1 pill war begins, and are UK pharmacies about to demand photo proof of your BMI? Welcome back to the Phill Double L Podcast! This week is packed with GLP-1 news, including the MHRA's recent update on Semaglutide, Hims & Hers taking on Novo Nordisk in the ultimate pricing battle, and the new safety crackdowns coming to pharmacies like Boots.Plus, we dive into your comments! Are doctors too quick to blame every health issue on our weight? What are the best tips for maintaining your goal weight? And of course, I share my weekly Mounjaro check-in, diet updates, and some brand-new tech (hello, Garmin Fenix 8 AMOLED!).🚨GIVE UP ALCOHOL WITH ME - Phill Double Zero: ⁠⁠⁠⁠⁠https://youtube.com/@philldoublezero?si=q3R1eFCe7EOhEljO⁠⁠⁠⁠⁠*The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.

💉Mounjaro weight loss results weekly update 30⚖️Check out all the update videos on YouTube:👇⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠There might be a new GLP-1 player in town... should Eli Lilly (Mounjaro) and Novo Nordisk (Wegovy) be worried? Roche is stepping into the ring with some serious weight loss numbers that rival Mounjaro. Stick around to find out what this means for prices and competition!Welcome back to the Phill Double L Podcast! This week, we are diving into community questions, the "Meat Price" debate, and why so many of us are freezing cold on this journey.🚨GIVE UP ALCOHOL WITH ME - Phill Double Zero: ⁠⁠⁠https://youtube.com/@philldoublezero?si=q3R1eFCe7EOhEljO⁠⁠⁠*The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.

💉Mounjaro weight loss results weekly update 28⚖️Check out all the update videos on YouTube:👇⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We finally have movement on weight loss pills! In this week's update, I’m diving deep into the new "Mounjaro pills" (Orforglipron) and the Novo Nordisk equivalent (Rybelsus). Could we see a massive price crash as these hit the market? I break down the $149 vs $650 price difference, the 80% price cuts we are seeing in China, and what patent expirations mean for the future of generic weight loss drugs in Canada, India, and beyond.Plus, it’s Weekly Update 28! Find out if I managed to lose this week... and a bit of a surprise, plus diet, exercise, and how I'm preparing for my upcoming trip to Zakopane, Poland.🚨GIVE UP ALCOHOL WITH ME - Phill Double Zero: ⁠https://youtube.com/@philldoublezero?si=q3R1eFCe7EOhEljO⁠*The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.

💉Mounjaro weight loss results weekly update 26⚖️Check out all the update videos on YouTube:👇⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠Welcome back to the Phill Double L Podcast! This week, Merry Christmas everyone, as we check in for my final update of 2025, some exciting news about Phill Double L branching out further, cheap Ozempic in India, plus much more. Find out how I have been getting on in my personal Mounjaro weight loss journey update and weekly weigh-in!Don't forget to Like and Subscribe, whether you’re researching Mounjaro for weight loss, already taking it, or looking for real weight loss transformation stories, check out this video😀👍🚨NEW CHANNEL Coming Soon, come and join me - Phill Double Zero: https://youtube.com/@philldoublezero?si=q3R1eFCe7EOhEljO*The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.

💉WHO GLP-1 Policy Guidelines!⚖️Check out all the update videos on YouTube:👇⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠🚨 URGENT: The World Health Organisation (WHO) just released its first-ever official guidelines on GLP-1 therapies, confirming obesity is a chronic disease requiring long-term care. This is a massive policy shift that impacts every person taking Mounjaro, Wegovy, or Ozempic.In this essential video, I break down the historic WHO guidelines and discuss three major, urgent safety updates you need to know about, including mental health warnings and new guidance on Mounjaro and oral contraception.*The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.