Ep. 328: Seb Ostrowicz | Recapping Euros, Pan Ams, & Asians!

Ep. 328: Seb Ostrowicz | Recapping Euros, Pan Ams, & Asians!

May 21, 2026 · 56 min

About this episode

The episode features Seb Ostrowicz discussing the recent continental championships in weightlifting.

The podcast is back! After finishing up nearly all of my school work and research, I have time to dedicate to the podcast again. What other way to reintroduce the show than with an episode featuring the Voice of the People, Seb Ostrowicz! In this episode, we recap the continental championships, including Euros, Pan Ams, and Asians, covering the most impressive performances, categories, and the implications on weightlifting writ large. Enjoy. Follow Seb and WH: https://www.instagram.com/seb_ostrowicz/ https://www.instagram.com/weightlifting_house/ Follow me and get coaching: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/josh_philwl/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/philosophicalweightlifting/ Weightlifting House: code JOSH to support the pod: http://www.weightliftinghouse.com/josh Onyx: with code PHILWL for 10% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.onyxstraps.com/⁠

People in this episode

Host: Joshua Gibson

Guest: Seb Ostrowicz

Topics covered

Keywords

Sponsors

Weightlifting House, Onyx

Mentioned in this episode

Organizations: Weightlifting House

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