361. How important is exercise form for results?

361. How important is exercise form for results?

May 24, 2026 · 14 min · Season 4 · Episode 361

About this episode

This episode discusses the importance of exercise form for achieving results, referencing a specific research paper.

Research paper cited in this episode: https://pmc.ncbi.nlm.nih.gov/articles/PMC11970409/ Mentioned in this episode: Done-for-you client acquisition: This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy

People in this episode

Host: Raphael Bender

Topics covered

Keywords

Mentioned in this episode

Organizations: AdBarker

Books & works: Research paper, PMC11970409

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