
This episode discusses the importance of exercise form for achieving results, referencing a specific research paper.
Research paper cited in this episode: https://pmc.ncbi.nlm.nih.gov/articles/PMC11970409/ Mentioned in this episode: Done-for-you client acquisition: This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy
Host: Raphael Bender
Organizations: AdBarker
Books & works: Research paper, PMC11970409
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