EP272 – You Can't Give What You Don't Have | Grow with Me

EP272 – You Can't Give What You Don't Have | Grow with Me

July 16, 2026 · 12 min · Episode 272

About this episode

In this episode, Raniera discusses the importance of self-care and prioritizing oneself to better support others.

This is a Grow With Me episode — in this one, I share the pressure and expectation I was putting on myself to keep giving, but receiving grace from the community unlocked a shift in terms of how I shows up. Inspired by a recent conversation with Ngaire Tuhua ( link ), who spoke about being No. 1, 2 and 3 on her own priority list, this episode unpacks what it actually means to consciously and deliberately choose to fill your cup, and why doing so isn't selfish, it's essential. Link Section 🌱 Join the Planting Seeds Community: ⁠⁠⁠https://www.skool.com/seeds-of-self⁠⁠⁠ 🌱 Bio Gold (Natural Testosterone Booster for Tāne) — code 'SEEDS15':⁠ ⁠⁠ https://biogoldnz.com/discount/SEEDS15⁠⁠⁠ 🌱 Rerehua Boutique – code 'SEEDS': ⁠⁠⁠https://rerehuaboutique.com⁠

Sponsors

Bio Gold, Rerehua Boutique

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