Better Blood Flow, Better Sex: The Vascular Connection to Sexual Longevity | Sexuality Education
About this episode
Eve Hall discusses the vital connection between cardiovascular health and sexual function, emphasizing the importance of blood flow for sexual longevity.
Sexuality and sexual health are closely connected to your cardiovascular health, and changes in sexual function may be an important signal from your body. In this solo episode of Please Me! Podcast, Eve Hall explores the connection between blood flow, vascular health, sexual function, erectile dysfunction, vaginal dryness, sensitivity, arousal, orgasm, and sexual longevity. Healthy circulation plays an important role in genital tissue health and sexual function. Eve explains why changes in erections, vaginal sensitivity, lubrication, or arousal shouldn't automatically be dismissed as “just getting older.” She also explores lifestyle strategies and at-home tools that may help support healthy blood flow, sexual wellness, and sexual function as you age. In This Episode, You'll Learn: The connection between blood flow and sexual function Why erectile dysfunction and vaginal dryness may be connected to vascular health What nocturnal erections can tell you about circulation and sexual health The connection between sexual health and cardiovascular health The potential role of regular masturbation in sexual wellness and sexual longevity How exercise, strength training, walking…
People in this episode
Host: Eve Hall
Topics covered
- sexual health
- cardiovascular health
- blood flow
- erectile dysfunction
- vaginal dryness
- sexual wellness
- aging
Keywords
- sexual function
- vascular health
- erections
- lubrication
- arousal
- orgasm
- exercise
- diabetes
- smoking
- acoustic wave therapy
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