About this episode

Eve Hall discusses the importance of sexual lubricants with Kristen Damery, highlighting their benefits and types.

Is lube only for dryness? Absolutely not. In this episode of Please Me! Podcast with Eve, host Eve Hall explores sexuality, sexual health, and sexual pleasure with physical therapist and LavaLube founder Kristen Damery. They discuss why sexual lubricant belongs in everyone's bedroom and how the right lube can enhance pleasure, reduce friction, support safer sex, and make solo and partnered intimacy more comfortable. Lube isn't just for vaginal dryness or sexual dysfunction. Sexual lubricants can enhance sensation, increase comfort, reduce friction and the risk of irritation and micro-tears, and make many types of sexual activity more enjoyable. Eve and Kristen break down the different types of lube—including water-based, silicone-based, oil-based, and hybrid lubricants—and explain how to choose the right lubricant for condoms, sex toys, vaginal sex, anal sex, postpartum changes, perimenopause, and menopause. In This Episode, You'll Learn: Why lube isn't just for vaginal dryness or sexual dysfunction How sexual lubricant can enhance sexual pleasure, sensation, comfort, and intimacy How reducing friction can help reduce irritation and the risk of micro-tears The differences between…

People in this episode

Host: Eve Hall

Guest: Kristen Damery

Topics covered

• sexual health
• sexual pleasure
• lubricants
• intimacy
• sexual education

Keywords

• lube
• sexual lubricant
• water-based
• silicone-based
• oil-based
• intimacy
• pleasure
• friction
• comfort

Mentioned in this episode

Organizations: LavaLube

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