About this episode

This episode explores somatic self-pleasure for women as a means of nervous system regulation, healing, and feminine embodiment.

In this episode, I explore somatic self-pleasure for women as a practice of nervous system regulation, self-love, healing, and feminine embodiment. Learn how somatic pleasure can help you feel more connected to your body, expand your capacity for pleasure and reconnect with your desire, aliveness and feminine energy. You can even harness that energy to manifest your deepest desires with pleasure. Reconnect with your body, so you can live and lead from your pleasure at ⁠ ⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠ I’m Patricia. I grew up as the "good girl", achieving, performing and unable to receive. After surviving a D V marriage, I spent years rebuilding safety within my body and expanding my pleasure in life, business, motherhood and relationships. I guide women to reconnect with their body, so they can live and lead from their pleasure. My somatic pleasure for women blends somatic self-pleasure, tantra, breathwork, kink, yoga, nervous system regulation and feminine leadership. I am the founder of Pleasurelit® , the bestselling author of The Pleasurelit Way , host of the top 5% podcast Pleasurelit with Patricia and an award-winning pleasure explorer and educator who has…

People in this episode

Host: Patricia

Topics covered

• somatic self-pleasure
• nervous system regulation
• feminine embodiment
• self-love
• healing
• pleasure
• desire

Mentioned in this episode

Organizations: Pleasurelit

Books & works: The Pleasurelit Way

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