What No One Tells Women About Their Pelvic Floor | Dr. Tamar Ohana

About this episode

An empowering conversation about pelvic floor therapy and women's health with Dr. Tamar Ohana.

In this episode of Pod By Pen, I sit down with Dr. Tamar Ohana for an honest, overdue conversation about pelvic floor therapy and women’s health. So many women experience leaking, pelvic pain, discomfort during intimacy, core weakness, or lingering postpartum issues - and assume it’s just something they have to live with. It’s not. This episode breaks down what pelvic floor therapy actually is, who it’s for, and why discomfort after childbirth (or even years later) should never be dismissed as “normal.” If you’ve had babies, are planning to, or simply want to better understand your body — this conversation is empowering, informative, and incredibly validating. Follow & Connect Info@alignpelvicphysio.com 410-929-3238 Pod By Pen Instagram: @podbypen Host: @penkunstler Sponsorship & collaborations: podbypen@gmail.com If you enjoyed this episode, please rate, review, and share. It helps more women find these conversations.

People in this episode

Host: Penina Kunstler

Guest: Dr. Tamar Ohana

Topics covered

• pelvic floor therapy
• women's health
• postpartum issues
• intimacy discomfort
• core weakness

Keywords

• pelvic floor
• women's health
• therapy
• postpartum
• intimacy
• core strength
• leaking

Mentioned in this episode

Organizations: Align Pelvic Physio

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