Can Self-Talk Affect How Long You Live? New Research and 5 Affirmations

Can Self-Talk Affect How Long You Live? New Research and 5 Affirmations

From Positive Word Affirmations by Stephen Carter

August 6, 2025 · 22 min

About this episode

This episode explores how self-talk can influence physical wellbeing and longevity, supported by new research and five positive affirmations.

We have many studies showing the benefits of positive self-talk on our psychological and emotional wellbeing. In this episode you discover new research showing strong evidence that our self-talk can affect our DNA's telemeres, which in turn can influence our physical wellbeing and even how long we live. You'll also be presented with five positive affirmations you can apply to enhance your positive self-talk for emotional and physical wellbeing. --- Resources: Here is the article link that we discuss in this episode: "Your Self-Talk Can Influence Aging From the Inside Out". From "SuperAge.com". Link: https://superage.com/how-kind-is-your-inner-voice-your-cells-are-paying-attention/ Affirmations shared in this episode: "My thoughts are powerful and I choose to focus on positivity and growth." "I nourish my body and mind with healthy choices and compassionate self-talk." "I embrace my imperfections as part of my unique and beautiful journey." "I am in control of my emotions and I choose peace and gratitude in every moment." "I choose to treat others with kindness and I choose to be kind to myself." --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email…

People in this episode

Host: Stephen Carter

Topics covered

  • self-talk
  • positive affirmations
  • wellbeing
  • longevity
  • psychological health

Keywords

  • Health
  • happiness
  • wellbeing
  • lifespan
  • positive_affirmation

Mentioned in this episode

Organizations: SuperAge.com

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