#116 - How To Manage Parenting When You Have PTSD: Tips & Insights

#116 - How To Manage Parenting When You Have PTSD: Tips & Insights

June 26, 2026 · 3 min · Season 1 · Episode 116

About this episode

Valerie discusses the challenges of parenting with PTSD and offers insights for parents on their healing journey.

In this episode, Valerie explores the challenges of parenting while living with PTSD and shares an encouraging message for parents navigating trauma recovery. Discover how PTSD can make the unpredictability of parenting more difficult, why self-care matters during recovery, and how caring for a child can bring purpose, connection, and growth. This episode offers hope, reassurance, and practical perspective for parents who want to support their children while managing their own healing journey...

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