# 382 Riding Out Teenage Emotions
About this episode
Dr. Lori Kaufman discusses how parents can understand and respond to their teens' emotional outbursts.
Have you ever looked at your teen's angry outburst and wondered, "What's really going on underneath?" When our teens slam doors, snap at us, or seem completely irrational, it's easy to react to the behavior we see. But what if those explosive moments are actually covering fear, anxiety, embarrassment, or overwhelm? In this episode, clinical psychologist Dr. Lori Kaufman shares how parents can stop taking their teen's emotions personally, regulate their own reactions, and use emotional moments as opportunities for deeper connection instead of conflict. Guest Bio Dr. Laurie Kaufman is a licensed clinical psychologist, certified high school teacher, and certified mindfulness educator with nearly 30 years of experience working with teenagers, parents, and families. She is the founder of Ebb and Flow Mental Health, where she provides therapy and leads parenting groups based on the internationally recognized Tuning In to Teens program. Dr. Kaufman also serves as a part-time faculty member in the University of Rhode Island's psychology department. Drawing from both her professional expertise and her experience parenting four teenagers, she helps families navigate big emotions with…
More episodes of Power Your Parenting: Moms With Teens
- #381 Are Your Teens Ready for College?
- # 380 Drive Safely
- # 379 Skills for Resilient Parents and Teens
- # 378 Money Lessons with Teens
- # 377 Bringing Calm to Your Teens
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