
Nobody Warned Me About This After Having a Baby | Royalty Mason on Postpartum Depression
From Powerfully Broken by Barbara L Parker MA, LPCC-S, CEO
May 29, 2026 · 21 min
About this episode
Royalty Mason shares her experiences with postpartum depression and the challenges faced by mothers after childbirth.
Welcome to the Powerfully Broken Podcast, where we break unhealthy relationships that negatively impact your mental health. In this powerful conversation, fitness coach and personal trainer Royalty Mason opens up about her journey through postpartum depression, body image struggles, weight gain, hair loss, self-esteem challenges, and the emotional reality many mothers face after childbirth. Many women are told that motherhood should be the happiest season of their lives. But what happens wh...
People in this episode
Host: Barbara L Parker
Guest: Royalty Mason
Topics covered
- postpartum depression
- motherhood
- body image
- self-esteem
- mental health
Keywords
- postpartum depression
- body image
- weight gain
- hair loss
- self-esteem
- motherhood
- mental health
More episodes of Powerfully Broken
- You're Not Hungry—You're Addicted | Jasmine Flynn Exposes Food Addiction · June 12, 2026 · 19 min
- Real Weight Loss Starts When You Choose To Live · June 5, 2026 · 20 min
- Why You Keep Gaining the Weight Back (And How to Finally Break It) · May 29, 2026 · 23 min
- You’re Self-Aware… But Still Stuck (Here’s Why Nothing Is Changing) · May 15, 2026 · 23 min
- You’re Not Tired… You’re Burnt Out (Here’s What You’re Missing) · May 8, 2026 · 20 min
- Million-Dollar Character Beats A Million Bucks, But Pay Me Anyway · May 1, 2026 · 23 min
Explore listener stats, chart rankings, contacts and more on the Powerfully Broken podcast page.