
Q&A With Head Posing Coach Marissa Willmott!
From Prep Life by Glam Girl Bikini
May 7, 2026 · 28 min · Episode 383
About this episode
Leemarie interviews Marissa Willmott about bikini posing and stage presence for competitions.
In this episode Leemarie interviews IFBB Pro Bikini athlete and Head Posing Coach at Glam Girl - Marissa Willmott! We talk about trends in bikini and fit model posing, the MOST important factor for stage presence, subtle things the judges are looking for and just how much you should be practicing before your show! Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 @marissarenay_ifbbpro Watch on YouTube: Glam Girl Bikini Join the team: https://www.glamgirlbikini.com/get-started/ 1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini
People in this episode
Host: Leemarie
Guest: Marissa Willmott
Topics covered
- bikini posing
- stage presence
- fitness coaching
- competition preparation
- judging criteria
Keywords
- bikini
- posing
- stage presence
- IFBB Pro
- fitness
- competition
- judges
Sponsors
1st Phorm
Mentioned in this episode
Organizations: Glam Girl Bikini, IFBB, 1st Phorm
More episodes of Prep Life
- Every Prep is Different: Why & How to Stop Comparisons · April 30, 2026 · 29 min
- Bodybuilding & Female Health: Hormones, Fertility, Pregnancy & Competing after Babies · April 23, 2026 · 25 min
- Overeating Part 2: GLP-1 Side Effects from Pub-Med & Clinically Reviewed Trials · April 16, 2026 · 21 min
- The Real Reason We Overeat · April 9, 2026 · 26 min
- IFBB Fit Model Pro Karina Luna · April 2, 2026 · 41 min
- Things That Make Prep Harder · March 26, 2026 · 32 min
Explore listener stats, chart rankings, contacts and more on the Prep Life podcast page.