Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 11 chart positions in 11 markets.
By chart position
- 🇺🇸US · Nutrition#1435K to 30K
- 🇬🇧GB · Nutrition#1495K to 30K
- 🇨🇦CA · Nutrition#1705K to 30K
- 🇦🇺AU · Nutrition#1905K to 30K
- 🇰🇷KR · Nutrition#1131K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
8.3K to 51K🎙 Daily cadence·100 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
28K to 169K🇺🇸18%🇬🇧18%🇨🇦18%+8 more - Active Followers
Loyal subscribers who consistently listen
11K to 68K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 12 epsHosts
Recent guests
Recent episodes
Q&A With Head Posing Coach Marissa Willmott!
May 7, 2026
27m 51s
Every Prep is Different: Why & How to Stop Comparisons
Apr 30, 2026
28m 34s
Bodybuilding & Female Health: Hormones, Fertility, Pregnancy & Competing after Babies
Apr 23, 2026
25m 21s
Overeating Part 2: GLP-1 Side Effects from Pub-Med & Clinically Reviewed Trials
Apr 16, 2026
21m 02s
The Real Reason We Overeat
Apr 9, 2026
26m 03s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/7/26 | Q&A With Head Posing Coach Marissa Willmott!✨ | bikini posingstage presence+3 | Marissa Willmott | Glam Girl BikiniIFBB | — | bikiniposing+5 | 1st Phorm | 27m 51s | |
| 4/30/26 | Every Prep is Different: Why & How to Stop Comparisons✨ | prep differencesathlete experiences+4 | — | Glam Girl Bikini | Beastified Gym | competition prepathlete journey+4 | 1st Phorm | 28m 34s | |
| 4/23/26 | Bodybuilding & Female Health: Hormones, Fertility, Pregnancy & Competing after Babies✨ | bodybuildingfemale health+4 | Coach Leemarie | Glam Girl Bikinikc_meal_prep | — | bodybuildingfemale health+5 | 1st Phorm | 25m 21s | |
| 4/16/26 | Overeating Part 2: GLP-1 Side Effects from Pub-Med & Clinically Reviewed Trials✨ | overeatingGLP-1 medications+3 | — | PubMedNEJM+1 | — | overeatingGLP-1+5 | 1st Phorm | 21m 02s | |
| 4/9/26 | The Real Reason We Overeat✨ | overeatingfood environment+3 | — | GLP-1 medicationGlam Girl Bikini | — | overeatingfood scarcity+3 | — | 26m 03s | |
| 4/2/26 | IFBB Fit Model Pro Karina Luna✨ | fitnessbodybuilding+3 | Karina Luna | Glam Girl Bikini1st Phorm | — | IFBB Fit Model ProKarina Luna+3 | — | 41m 27s | |
| 3/26/26 | Things That Make Prep Harder✨ | bodybuilding prephabits+3 | — | Glam Girl Bikini1st Phorm | — | bodybuildingprep+4 | — | 31m 38s | |
| 3/19/26 | How to Stay Involved in Bodybuilding When You're Not Competing✨ | bodybuildingfitness+4 | — | Glam Girl Bikini | — | bodybuildingoff-season+4 | 1st Phorm | 41m 12s | |
| 3/13/26 | Brittni Shae IFBB Pro Fit Model✨ | Fit Model DivisionIFBB Pro+4 | Brittni Shae | Glam Girl Bikini | Japan | Fit Model DivisionIFBB Pro+5 | 1st Phorm | 41m 20s | |
| 3/5/26 | Japan Pro Recap: The FIRST EVER Fit Model Pro Show✨ | Fit Model Pro ShowJudging Criteria+3 | Lindsay BlackXuan Ngo | Glam Girl Bikini | — | Fit Model ProJapan Pro Show+4 | 1st Phorm | 34m 36s | |
| 2/26/26 | The Secrets to Consistency in Prep✨ | bodybuildingconsistency+4 | — | Glam Girl Bikini | — | bodybuilding prepconsistency+4 | 1st Phorm | 34m 30s | |
| 2/19/26 | IFBB Fit Model Pro Xuan Ngo on Weightloss Transformation, Natural Athletes & The Fit Model Division✨ | weight loss transformationnatural athletes+5 | Xuan Ngo | IFBBNPC+1 | — | weight lossbikini competitor+6 | 1st Phorm | 35m 29s |
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Chart Positions
11 placements across 11 markets.
Chart Positions
11 placements across 11 markets.