About this episode

The episode discusses the importance and cost of seeking feedback in the context of physique competition.

As competitors we know the importance of feedback. But there is also a cost to chasing critique especially when it comes to your physique! Judges feedback is important, feedback from social media? Not so much! Feedback can also sometimes seem conflicting - buzzwords like conditioning, fullness, size and density all need context! Tune in to hear our discussion and let us know YOUR feedback questions! Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 Watch on YouTube: Glam Girl Bikini Join the team: https://www.glamgirlbikini.com/get-started/ 1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini

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