About this episode

The episode features a conversation with artist Abi Ighodaro about using art as a means of healing and connecting with the body.

Today's episode is with my dear sister, Abi Ighodaro, who's based in Ireland. Abi is an artist drawn to nature, ritual, and the quiet language of the body. She joins today's conversation as part of an ongoing exploration of her relationship with the body—especially through movement—as a site of memory and learning, and offers these reflections simply as part of a shared journey among sisters. Together we explore: Reclaiming art/creative expression from any elitism, perfectionism or locked gates, and experiencing it as a primordial expression of our soul Exploring art as a portal for connecting with the body and healing Recommendations for those looking to connect or reconnect with their innate creativity Honoring the body at any stage and age And more! If you enjoyed this episode, please share it with another beloved you think might be lifted up by it. With Love, Nat ---- More About Me: I am a Resilience Coach, Birth Doula, and Emotional Healing Guide, walking alongside women and femmes like you who've experienced womb-related loss, such as infertility, a pregnancy loss, infant loss, traumatic pregnancy or childbirth, or missed opportunity to become pregnant. I provide support in…

People in this episode

Host: Natalee Facey

Guest: Abi Ighodaro

Topics covered

• art and creativity
• healing through movement
• body awareness
• reclaiming creative expression
• sisterhood
• innate creativity

Keywords

• art
• healing
• creativity
• body movement
• sisterhood
• self-expression
• wellness

Mentioned in this episode

Places: Ireland

More episodes of Preparing For Pregnancy After Loss

• Ep 63: Five Practices of Care I'm Bringing into the New Year · January 2, 2026 · 1h 4m
• Ep 62: Your Body is the Vessel for the Prayer · August 23, 2025 · 34 min
• Ep 60: Practicing Grace in Mothering & Self-Mothering with Brigid Harris · June 6, 2025 · 1h 50m
• Ep 59: The Other Side of Childbirth with Dr. Naha Pandya · May 4, 2025 · 50 min
• Ep 58: Pregnancy After Loss or Birth Trauma (& Group Coaching Program Starting in Feb!) · January 20, 2025 · 1h 6m
• Ep 57: Four-Year Follow-Up with Donette Subron (Pregnancies, Losses, Motherhood & The Stories In-Between) · November 7, 2024 · 1h 45m

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