Beyond Phone Addiction: Mindfulness In The Attention Economy

Beyond Phone Addiction: Mindfulness In The Attention Economy

July 8, 2026 · 18 min

About this episode

This episode discusses the implications of screen addiction and the necessity of mindfulness in today's attention-driven environment.

This episode puts screen addiction within a larger context and draws practical conclusions. The environment in which human attention evolved has changed so dramatically that mindfulness is becoming an essential human capacity rather than an optional spiritual practice.

More episodes of Proactive Mindfulness

Explore listener stats, chart rankings, contacts and more on the Proactive Mindfulness podcast page.